Food that is rotten and crawling with cockroaches
Studies have now shown that cockroaches crawling on food significantly reduces the levels of protein in the food*, making the food completely unable to give you that six-pack of abs you are searching for. Why eat something if it won’t give you abs, right?
*Study was completely made up, but now it’s on the internet in this article, it makes it real
Because I’m under 5 foot tall and a testicle from such a large animal is probably going to be bigger than my head.
Food that isn’t enjoyable
Tomatoes are good for you but they make me barf. Honestly. I eat them every so often, but I don’t MAKE myself eat them just because someone in a bikini posted their ridiculously good looking superfood salad on instagram which contained tomatoes.
Because that’s just gross
Seriously, who’s got the time to do it yourself, or the money to buy them? Activating isn’t at all necessary for good health. We still absorb nutrients from non-activated nuts. Just eat nuts as nature intended and spend the time you would have spent activating, doing a good deed for another person (such as checking on an elderly neighbour) or donate the money you would have spent on ridiculously expensive fancy activated nuts, to charity.
In all seriousness, let’s stop with all of the ‘Top 10 Foods to Avoid’ and ‘Foods You Should Never Eat’ lists. They’re absolutely plastered all over the net and Facebook is notorious for them. The articles are often grossly inaccurate and can be terribly damaging to one’s psychological and physical health.
The Nutrition Guru is a university qualified Nutritionist, keen cook and all round myth buster. She cares passionately about advocating for holistic health and providing credible and up to date nutrition information in order for people to make their own educated decision about nutrition.