Four Delicious Things To Do with Pumpkin

One thing The Chef has taught me over the years, is how to cook using [...]

Pumpkin Pasta Sauce

Trying to up your vegetable intake?  Looking for a way to get your kids to [...]

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Roast Pumpkin Soup

Peel it, chop it and chuck it in the oven. It’s simple and something you [...]

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Raw Chocolate Mousse Tart

This tart is a varourite of ours to take to parites. The mousse is silky smooth and [...]

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Basil and Cashew Pesto

  Make a batch of this delicious basil and cashew pesto, stash it in the [...]

Chocolate Cashew and Coconut Mousse

  This recipe I’m proud of. I want to make it for everyone I know, [...]

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Crunchy Popcorn Crumbs – Gluten Free

  In the back of the pantry, I found a half eaten bag of already [...]

Healthy Chocolate Spread

This week I am trying to squeeze more heart healthy monounsaturated fats into my diet [...]

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Black Sesame and Coconut Icecream

This recipe was born after looking at my kitchen bench. For some unknown reason, there was [...]

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Banana and Honey Smoothie Icypoles

As you probably know, we both have a soft spot for icecream. Any chance that [...]

The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the ingredients [...]

Summer Icypoles

In Summer, it’s so easy to reach for the icecream to cool down. Instead, try [...]

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Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are baked, [...]

Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home and [...]

Coconut Chocolate Mousse

It’s light, its fluffy and it tastes delicious. Even better still, it takes about 3 [...]

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Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

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