Almond Sesame Biscuits

This recipe was born after I had some left over base mixture from the Chocolate [...]

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Healthy Chocolate Spread

This week I am trying to squeeze more heart healthy monounsaturated fats into my diet [...]

5 Comments

Chocolate Beetroot Cake

With the addition of nuts (ground almonds) and beetroots, this is a healthier cake than [...]

41 Comments

Black Sesame and Coconut Icecream

This recipe was born after looking at my kitchen bench. For some unknown reason, there was [...]

2 Comments

Little Love Bites – Goodness Bars

These little beauties are packed full of fibre for a healthy digestive system and bursting [...]

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Super Fudgy Truffles

For Valentines day I wanted to make The Chef something nice, but at the same [...]

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Banana and Honey Smoothie Icypoles

As you probably know, we both have a soft spot for icecream. Any chance that [...]

The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the ingredients [...]

Summer Icypoles

In Summer, it’s so easy to reach for the icecream to cool down. Instead, try [...]

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Summer Salad with Pickled Ginger and Fresh Herbs

Love love love noodle salad. The Chef and I are both noodle heads, I don’t [...]

9 Comments

The Taste of Summer – Yoghurt Mango Coconut and Pomegranate

It’s Summer in Australia and it’s lovely and hot. When it’s hot we always feel like icecream. [...]

4 Comments

Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are baked, [...]

Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home and [...]

Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

8 Comments

Red Papaya Smoothie

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]

2 Comments

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making [...]

3 Comments