Banana and Honey Smoothie Icypoles

As you probably know, we both have a soft spot for icecream. Any chance that [...]

Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home and [...]

Coconut Chocolate Mousse

It’s light, its fluffy and it tastes delicious. Even better still, it takes about 3 [...]

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Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

8 Comments

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making [...]

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Healthy Chocolate Sesame Smoothie

Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]

4 Comments

Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]

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Beetroot and Berries

It’s springtime!  That means, I can get away without wearing slippers and have finally been able to take [...]

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Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]

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Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]

7 Comments

Strawberry Smoothies

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

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