Lovely Lentils

Lentils are such little beads of joy. The fact that they contain such wonderful nutrition [...]

4 Comments

Healthy Chocolate Sesame Smoothie

Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]

4 Comments

Coconut Icecream with Ginger and Lemon Grass

I felt like icecream lastnight, and all I could rummage from the kitchen was a [...]

6 Comments

Chocolate Chia Seed Cake

Recipe: Tania Hubbard    Words: The Nutrition Guru    Photographs: The Nutrition Guru We have only every [...]

23 Comments

Chocolate Bliss Balls with Sesame and Chia Seeds

The perfect healthy recipe for kids as well as adults, this raw recipe for Chocolate [...]

7 Comments

Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]

2 Comments

The Healthiest Banana Icecream You've Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded [...]

4 Comments

Massaman Curry

Recipe by: The Chef Photographs by: The Nutrition Guru Recipe Ingredients 1 onion dices 1 [...]

1 Comment

Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]

8 Comments

Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]

7 Comments

Strawberry Smoothies

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

7 Comments

Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple!

10 Comments

Apple and Peach Crumble

As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a crumbly [...]

4 Comments

Pumpkin and Olive Oil Cake

We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, [...]

9 Comments

CHOCOLATE MUG PUDDING

This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 minutes [...]

14 Comments

Healthy and Delicious Dragonfruit Smoothie

Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]

8 Comments