{"id":8224,"date":"2018-02-12T15:47:43","date_gmt":"2018-02-12T05:47:43","guid":{"rendered":"http:\/\/www.thenutritionguruandthechef.com\/?page_id=8224"},"modified":"2021-09-04T18:55:14","modified_gmt":"2021-09-04T08:55:14","slug":"home","status":"publish","type":"page","link":"https:\/\/www.thenutritionguruandthechef.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n  <div class=\"banner has-hover\" id=\"banner-826481501\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-440363053\" class=\"text-box banner-layer x50 md-x50 lg-x50 y5 md-y50 lg-y50 res-text\">\n                     <div data-animate=\"flipInY\">           <div class=\"text-box-content text \">\n            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20px;\n}\n#text-box-440363053 {\n  width: 77%;\n}\n@media (min-width:550px) {\n  #text-box-440363053 {\n    width: 75%;\n  }\n  #text-box-440363053 .text-box-content {\n    font-size: 0%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-440363053 {\n    width: 39%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-826481501 {\n  padding-top: 85vh;\n}\n#banner-826481501 .bg.bg-loaded {\n  background-image: url(https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/daniel-hjalmarsson-376627-unsplash.jpg);\n}\n#banner-826481501 .bg {\n  background-position: 55% 80%;\n}\n@media (min-width:550px) {\n  #banner-826481501 {\n    padding-top: 90vh;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t<section class=\"section\" id=\"section_1339104823\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle align-center\"  id=\"row-1966524841\">\n\n\t<div id=\"col-376142296\" class=\"col medium-10 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div class=\"is-divider divider clearfix\" style=\"margin-top:1.5em;margin-bottom:1.5em;max-width:60px;height:2px;background-color:rgb(20, 20, 20);\"><\/div>\n<p><span style=\"font-size: 120%;\">A qualified nutritionist and chef, bringing you delicious recipes and credible nutrition info you can trust.<\/span><\/p>\n<a href=\"\/about-us\/\" class=\"button secondary is-outline\"  >\n    <span>About Tara and Jeff<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1339104823 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_85726994\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse row-full-width align-middle align-center\"  id=\"row-573078037\">\n\n\t<div id=\"col-2105115712\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1980643363\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1980643363 {\n  padding-top: 400px;\n}\n#banner-1980643363 .bg.bg-loaded {\n  background-image: url(https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/oranges.jpg);\n}\n@media (min-width:850px) {\n  #banner-1980643363 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-288584845\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"font-size: 130%;\">Our Recipes<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:1.5em;margin-bottom:1.5em;max-width:60px;height:2px;background-color:rgb(20, 20, 20);\"><\/div>\n<p>Simple. Tasty. Good.<\/p>\n<p>Tara and Jeff create delicious recipes that everyone can enjoy.<\/p>\n<\/p>\n<a href=\"\/recipes\/\" class=\"button primary\"  >\n    <span>View Recipes<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-288584845 > .col-inner {\n  padding: 60px 15% 60px 15%;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle align-center alternate-columns\"  id=\"row-1056699382\">\n\n\t<div id=\"col-557635824\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"font-size: 130%;\">Nutrition Articles<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:1.5em;margin-bottom:1.5em;max-width:60px;height:2px;background-color:rgb(20, 20, 20);\"><\/div>\n<p>\u00a0<\/p>\n<p><span style=\"font-size: 120%;\">As an Associate Registered Nutritionist and University lecturer, Tara writes nutrition information based on science and facts, not marketing and woo. <\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<a href=\"\/nutrition-articles\/\" class=\"button primary\"  >\n    <span>Read Articles<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-557635824 > .col-inner {\n  padding: 60px 15% 60px 15%;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-448075718\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-448030432\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill bg-loaded\"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-448030432 {\n  padding-top: 400px;\n}\n#banner-448030432 .bg.bg-loaded {\n  background-image: url(https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/amy-shamblen-3G8k9IhI6FE-unsplash.jpg);\n}\n@media (min-width:850px) {\n  #banner-448030432 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_85726994 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  min-height: 600px;\n  background-color: rgb(241, 241, 241);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_444133709\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\" style=\"max-width:90%\" id=\"row-551398062\">\n\n\t<div id=\"col-1094521989\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<div class=\"row row-full-width align-center\"  id=\"row-1275871893\">\n\n\t<div id=\"col-943574504\" class=\"col medium-12 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"font-size: 150%;\">Start Cooking!<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:1.5em;margin-bottom:1.5em;max-width:60px;height:2px;background-color:rgb(20, 20, 20);\"><\/div>\n<p><span style=\"font-size: 120%;\">Delicious recipes, created by us<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n  \n    <div class=\"row large-columns-4 medium-columns-2 small-columns-1 row-full-width has-shadow row-box-shadow-3-hover slider row-slider slider-nav-simple slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}' >\n\n  <div class=\"col post-item\" data-animate=\"flipInX\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:66%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2019\/09\/24\/raspberry-slice\/\" class=\"plain\" aria-label=\"Apple, Raspberry &#038; Coconut Oat Slice\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice-533x800.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Berry Slice\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice-533x800.jpg 533w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice-267x400.jpg 267w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice-768x1152.jpg 768w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice-510x765.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/09\/berry-slice.jpg 853w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2019\/09\/24\/raspberry-slice\/\" class=\"plain\">Apple, Raspberry &#038; Coconut Oat Slice<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt show-on-hover hover-reveal\">\n\t\t\t\t\t\tThis recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, of [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2019\/09\/24\/raspberry-slice\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRECIPE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" data-animate=\"flipInX\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:66%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/03\/24\/chocolate-and-sweet-potato-truffles\/\" class=\"plain\" aria-label=\"Chocolate and Sweet Potato Bliss Balls\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-800x800.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Nutrition Guru Sweet Potato Balls\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-e1600048325457.jpg 800w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-400x400.jpg 400w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-280x280.jpg 280w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-768x768.jpg 768w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-1536x1536.jpg 1536w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-2048x2048.jpg 2048w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-510x510.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2020\/09\/Nutrition-guru-sweet-potato-balls-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/03\/24\/chocolate-and-sweet-potato-truffles\/\" class=\"plain\">Chocolate and Sweet Potato Bliss Balls<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt show-on-hover hover-reveal\">\n\t\t\t\t\t\tIf you&#8217;re looking for an easy bliss ball recipe, then this is it. These Chocolate [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/03\/24\/chocolate-and-sweet-potato-truffles\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRECIPE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" data-animate=\"flipInX\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:66%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/02\/21\/sweet-potato-and-oat-bars\/\" class=\"plain\" aria-label=\"Sweet Potato and Oat Bars\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2016\/02\/Sweet-POtato-Oat-bars-recipe-e1456097350290.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2016\/02\/Sweet-POtato-Oat-bars-recipe-e1456097350290.jpg 600w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2016\/02\/Sweet-POtato-Oat-bars-recipe-e1456097350290-510x340.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2016\/02\/Sweet-POtato-Oat-bars-recipe-e1456097350290-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/02\/21\/sweet-potato-and-oat-bars\/\" class=\"plain\">Sweet Potato and Oat Bars<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt show-on-hover hover-reveal\">\n\t\t\t\t\t\tThe perfect snack, packed full of the good stuff!\t\t\t\t\t<\/p>\n\t\t\t\t\t                                            <p class=\"from_the_blog_comments uppercase is-xsmall\">\n                            4 Comments                        <\/p>\n                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2016\/02\/21\/sweet-potato-and-oat-bars\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRECIPE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" data-animate=\"flipInX\">\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:66%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:100%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2015\/10\/28\/miso-braised-eggplant\/\" class=\"plain\" aria-label=\"Miso Braised Eggplant\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2015\/10\/Japanese-Eggplan-600.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2015\/10\/Japanese-Eggplan-600.jpg 600w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2015\/10\/Japanese-Eggplan-600-510x340.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2015\/10\/Japanese-Eggplan-600-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2015\/10\/28\/miso-braised-eggplant\/\" class=\"plain\">Miso Braised Eggplant<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt show-on-hover hover-reveal\">\n\t\t\t\t\t\tThis easy eggplant recipe is a simple way to jazz up a mid week meal. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thenutritionguruandthechef.com\/2015\/10\/28\/miso-braised-eggplant\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRECIPE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<a href=\"https:\/\/www.thenutritionguruandthechef.com\/recipes\/\" class=\"button primary\"  >\n    <span>Loads more recipes this way<\/span>\n  <i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_444133709 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section has-parallax\" id=\"section_649589312\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded \" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-5\">\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-equal depth-shadow\"  id=\"row-1983105482\">\n\n\t<div id=\"col-113156287\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-vertical box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:30%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"708\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/02\/3D-Book-Template-done-600.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/02\/3D-Book-Template-done-600.jpg 600w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/02\/3D-Book-Template-done-600-510x602.jpg 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-left\" style=\"padding:0px 30px 0px 30px;\">\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h2><span style=\"font-size: 160%;\">GURULICIOUS &#8211; The e-Book<\/span><\/h2>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:1.5em;margin-bottom:1.5em;max-width:60px;height:2px;background-color:rgb(20, 20, 20);\"><\/div>\n<p><span style=\"font-size: 120%;\">Over 50 pages of deliciousness, Gurulicious is designed to help take the stress out of the kitchen, change your mindset about nutrition, and make your taste buds sing!<\/span><\/p>\n<a href=\"http:\/\/thenutritionguruandthechef.com\/product\/gurulicious-e-book\/\" class=\"button primary\"  >\n    <span>Buy the e- Book<\/span>\n  <i class=\"icon-shopping-cart\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-113156287 > .col-inner {\n  padding: 20px 20px 20px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1983105482 > .col > .col-inner {\n  background-color: rgba(255, 255, 255, 0.9);\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_649589312 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n#section_649589312 .section-bg.bg-loaded {\n  background-image: url(https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/02\/nutrition-book-bg-3.jpg);\n}\n#section_649589312 .section-bg {\n  background-position: 48% 50%;\n}\n@media (min-width:550px) {\n  #section_649589312 {\n    padding-top: 140px;\n    padding-bottom: 140px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_235644655\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_235644655 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(241, 241, 241);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_818641884\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\nNo images found.\n\t\t<\/div>\n\n\t\t\n<style>\n#section_818641884 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section\" id=\"section_1116583633\">\n\t\t<div class=\"bg section-bg fill bg-fill bg-loaded bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-992105932\">\n\n\n\t<div id=\"col-1791871723\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"text-align: center;\"><span style=\"font-size: 100%;\" data-line-height=\"xs\">Seen In<\/span><\/h2>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:70px;height:2px;background-color:rgb(0, 0, 0);\"><\/div><\/div>\n\n<div class=\"row row-collapse align-middle align-center\"  id=\"row-1685848066\">\n\n\n\t<div id=\"col-1522365042\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1656724712\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/Cnn_logo.png\" class=\"attachment-original size-original\" alt=\"Cnn Logo\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/Cnn_logo.png 300w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/Cnn_logo-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1656724712 {\n  width: 77%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-883603192\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_646775684\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/mailonline.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/mailonline.jpg 400w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/mailonline-350x350.jpg 350w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/mailonline-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_646775684 {\n  width: 75%;\n}\n@media (min-width:550px) {\n  #image_646775684 {\n    width: 77%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-233914307\" class=\"col medium-2 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_109347087\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"374\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/the-conversation.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/the-conversation.jpg 644w, 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src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/nourish-magazine-logo.png\" class=\"attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1905288326 {\n  width: 82%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2065124241\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_675116098\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2018\/03\/Australian-Doctor.jpg\" class=\"attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_675116098 {\n  width: 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padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8365,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Nutrition Guru and the Chef - Nutrition Tips &amp; Recipes for Everyone<\/title>\n<meta name=\"description\" content=\"Simple. 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