{"id":1130,"date":"2012-08-21T09:28:30","date_gmt":"2012-08-21T09:28:30","guid":{"rendered":"http:\/\/thenutritionguruandthechef.wordpress.com\/?p=1130"},"modified":"2019-06-03T11:26:41","modified_gmt":"2019-06-03T01:26:41","slug":"golden-yellow-corn-soup","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/","title":{"rendered":"Golden Yellow Corn Soup"},"content":{"rendered":"<p><a href=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/08\/corn-soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1131\" title=\"corn soup\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/08\/corn-soup.jpg?w=775\" alt=\"\" width=\"775\" height=\"1024\" \/><\/a><\/p>\n<p>By: The Nutrition Guru<\/p>\n<p>When I was a kid, my mum used to chomp chomp chomp on golden corn cobs with salt and pepper. It was her favourite snack. I remember the juices used to squirt out and always get spashed all over me.<\/p>\n<p>So thinking of corn,\u00a0I made a fresh corn soup with juicy sweet corn from the farmers market. Corn is full of fibre and contains thaimine and folate. Here is the recipe.<\/p>\n<h1>Recipe<\/h1>\n<h2>Ingredients<\/h2>\n<ul>\n<li>2 cobs corn (or 1 can of creamed corn)<\/li>\n<li>1 clove garlic<\/li>\n<li>1 onion peeled, chopped and sliced finely<\/li>\n<li>3 cups of vegetable or chicken stock<\/li>\n<li>1\/2 cup cream, light cream, or milk (optional)<\/li>\n<li>pinch of nutmeg (to serve)<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<ul>\n<li>Remove the husks from the corn<\/li>\n<li>Run your knife along the corn kernels as close to the cob as possible, to remove all the corn kernels.<\/li>\n<li>Put all ingredients except for the cream\/milk if using, in a large saucepan.<\/li>\n<li>Boil for 30 minutes.<\/li>\n<li>Blend until smooth adding the \u00a0milk\/cream as you blend.<\/li>\n<li>Serve with a sprinkle of nutmeg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>By: The Nutrition Guru When I was a kid, my mum used to chomp chomp chomp on golden corn cobs with salt and pepper. It was her favourite snack. I remember the juices used to squirt out and always get spashed all over me. So thinking of corn,\u00a0I made a fresh corn soup with juicy [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"Golden Yellow Corn Soup - our recipe is on the blog to make your day sunshiny!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[174,249,1],"tags":[6,520,521,522,11,523,352,103],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Golden Yellow Corn Soup - The Nutrition Guru and the Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Golden Yellow Corn Soup - The Nutrition Guru and the Chef\" \/>\n<meta property=\"og:description\" content=\"By: The Nutrition Guru When I was a kid, my mum used to chomp chomp chomp on golden corn cobs with salt and pepper. It was her favourite snack. I remember the juices used to squirt out and always get spashed all over me. So thinking of corn,\u00a0I made a fresh corn soup with juicy [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"The Nutrition Guru and the Chef\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thenutritionguruandthechef\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-21T09:28:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-03T01:26:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/08\/corn-soup.jpg?w=775\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nutrtitionguru_\" \/>\n<meta name=\"twitter:site\" content=\"@nutrtitionguru_\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/c770e05f68ca390ebee584f0ef4b67b2\"},\"headline\":\"Golden Yellow Corn Soup\",\"datePublished\":\"2012-08-21T09:28:30+00:00\",\"dateModified\":\"2019-06-03T01:26:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\"},\"wordCount\":180,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#organization\"},\"keywords\":[\"cook\",\"corn\",\"Corn soup\",\"Nutmeg\",\"nutrition guru\",\"Soups and Stews\",\"Stock (food)\",\"The nutrition guru and the chef\"],\"articleSection\":[\"Snacks\",\"Soups\",\"Uncategorized\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\",\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/2012\/08\/21\/golden-yellow-corn-soup\/\",\"name\":\"Golden Yellow Corn Soup - 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