{"id":2019,"date":"2012-12-17T00:34:39","date_gmt":"2012-12-16T14:34:39","guid":{"rendered":"http:\/\/thenutritionguruandthechef.wordpress.com\/?p=2019"},"modified":"2019-06-03T11:26:14","modified_gmt":"2019-06-03T01:26:14","slug":"summer-salad-with-pickled-ginger-and-fresh-herbs","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2012\/12\/17\/summer-salad-with-pickled-ginger-and-fresh-herbs\/","title":{"rendered":"Summer Salad with Pickled Ginger and Fresh Herbs"},"content":{"rendered":"<p><a href=\"http:\/\/thenutritionguruandthechef.wordpress.com\/2012\/12\/16\/a-sunday-of-food\/img_43391\/\" rel=\"attachment wp-att-2009\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2009\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/12\/img_43391.jpg\" alt=\"IMG_4339[1]\" width=\"560\" height=\"560\" \/><\/a><\/p>\n<p>Love love love noodle salad. The Chef and I are both noodle heads, I don&#8217;t think we go a day without noodles making it into our menu somewhere.<\/p>\n<p>For this dish I have used Konjac noodles, which are high in fibre and gluten free but you can use any noodles. Udon, soba, buckwheat, egg noodles &#8211; it&#8217;s up to you.<\/p>\n<p>You know by now that I can&#8217;t stand washing up, and as such I\u00a0like to make &#8216;one\u00a0bowl wonders&#8217;. That&#8217;s what this is, throw it in, toss it around, done.<\/p>\n<p>It&#8217;s cold, it&#8217;s light, it&#8217;s zingy and refreshing. The herbs just make it pop in your mouth.<\/p>\n<p>Perfect for picnics, barbeques, or a dish to make when you can&#8217;t be bothered to cook.<\/p>\n<p><strong>Recipe<\/strong><\/p>\n<ul>\n<li>Cook and drain your choice of noodles according to instructions on the packet.<\/li>\n<li>Run under cold water to remove excess starch and prevent noodles from sticking together.<\/li>\n<li>Place noodles in a large bowl and add pickled ginger (available from supermarkets in the asian food section)<\/li>\n<li>Add whole mint and basil leaves<\/li>\n<li>Dress with a splash of soy sauce, and if you have some, a squeeze of lime.<\/li>\n<li>Toss with your hands to combine. Don&#8217;t be too rough<\/li>\n<li>Sprinkle with sesame seeds to serve.<\/li>\n<li>If you have time, place in the fridge to chill. But if you are like me, you will just dig in straight away.<\/li>\n<\/ul>\n<p><strong>Variations<\/strong><\/p>\n<ul>\n<li>Cook frozen <strong>peas<\/strong>, and sprinkle through the salad. The green will make everyone&#8217;s eyeballs fall in love with this dish.<\/li>\n<li><strong>Add left over chicken, or shred a bbq chicken<\/strong> from the supermarket. Yum.<\/li>\n<li>Serve with <strong>salmon fillets<\/strong><\/li>\n<li>This would be magnificent with a plate of <strong>oysters<\/strong> at a bbq.<\/li>\n<li>Serve with<strong> grilled pork chops<\/strong> marinated in soy sauce.<\/li>\n<\/ul>\n<p><em><strong>Stay happy and healthy&#8230;<\/strong><\/em><\/p>\n<p><em><strong>The Nutrition Guru and The Chef<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Love love love noodle salad. The Chef and I are both noodle heads, I don&#8217;t think we go a day without noodles making it into our menu somewhere. For this dish I have used Konjac noodles, which are high in fibre and gluten free but you can use any noodles. Udon, soba, buckwheat, egg noodles [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"My tastebuds are singing over this Summer Salad with Pickled Ginger and Fresh Herbs. On the blog","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[91,95,1037,125],"tags":[88,28,314,6,90,142,19,106,38,40,107,77,747,120,748,39,11,73,108,100,405,377,416,75,103,41],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer Salad with Pickled Ginger and Fresh Herbs - The Nutrition Guru and the Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenutritionguruandthechef.com\/2012\/12\/17\/summer-salad-with-pickled-ginger-and-fresh-herbs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Salad with Pickled Ginger and Fresh Herbs - The Nutrition Guru and the Chef\" \/>\n<meta property=\"og:description\" content=\"Love love love noodle salad. The Chef and I are both noodle heads, I don&#8217;t think we go a day without noodles making it into our menu somewhere. For this dish I have used Konjac noodles, which are high in fibre and gluten free but you can use any noodles. 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