{"id":2375,"date":"2013-04-20T10:14:15","date_gmt":"2013-04-20T00:14:15","guid":{"rendered":"http:\/\/thenutritionguruandthechef.wordpress.com\/?p=2375"},"modified":"2019-06-03T11:26:01","modified_gmt":"2019-06-03T01:26:01","slug":"crunchy-popcorn-crumbs-gluten-free","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/","title":{"rendered":"Crunchy Popcorn Crumbs &#8211; Gluten Free"},"content":{"rendered":"<p><a href=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3493\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg\" alt=\"Gluten Free Popcorn Crumbs\" width=\"600\" height=\"900\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg 600w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs-510x765.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>In the back of the pantry, I found a half eaten bag of already popped popcorn from last week. It was stale, but instead of throwing it out I decided to blitz it up to make breadcrumbs.<\/p>\n<p>This mix makes a great coating for chicken, fish, a filler for rissoles or patties. Simply use to replace bread crumbs in any of your favourite recipes.<\/p>\n<p><em>Ingredients<\/em><\/p>\n<ul>\n<li>4 cups of popped popcorn (salted)<\/li>\n<li>3 tbsp paprika<\/li>\n<\/ul>\n<p><em>Method<\/em><\/p>\n<ul>\n<li>Throw both ingredients into a blender and pulse until mixture resembles fine bread crumbs.<\/li>\n<li>If you use unsalted popcorn, add salt to taste once you have blended the popcorn if you wish.<\/li>\n<\/ul>\n<p><em>Nutrition:<\/em><\/p>\n<p>Normally, breadcrumbs are made from processed white bread with very little fibre. These crumbs are not only good for people who may be intolerant to gluten, but a fabulous way to add fibre to any meal as popcorn is packed full of fibre.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2013\/04\/195-correction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2376\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2013\/04\/195-correction.jpg\" alt=\"195 Correction\" width=\"560\" height=\"373\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In the back of the pantry, I found a half eaten bag of already popped popcorn from last week. It was stale, but instead of throwing it out I decided to blitz it up to make breadcrumbs. This mix makes a great coating for chicken, fish, a filler for rissoles or patties. Simply use [&#8230;]\n","protected":false},"author":1,"featured_media":3493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"I made Crunchy Popcorn Crumbs - Gluten Free and the recipe is not on the blog http:\/\/wp.me\/p2pJ9q-Cj","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[200,91,95,1037,125,175,104],"tags":[88,828,28,797,6,90,183,185,38,7,176,829,103],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crunchy Popcorn Crumbs - Gluten Free - The Nutrition Guru and the Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make these popcorn crumbs\" \/>\n<meta property=\"og:description\" content=\"A great gluten-free alternative to bread crumbs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\" \/>\n<meta property=\"og:site_name\" content=\"The Nutrition Guru and the Chef\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thenutritionguruandthechef\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-20T00:14:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-03T01:26:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nutrtitionguru_\" \/>\n<meta name=\"twitter:site\" content=\"@nutrtitionguru_\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/c770e05f68ca390ebee584f0ef4b67b2\"},\"headline\":\"Crunchy Popcorn Crumbs &#8211; Gluten Free\",\"datePublished\":\"2013-04-20T00:14:15+00:00\",\"dateModified\":\"2019-06-03T01:26:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\"},\"wordCount\":157,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#organization\"},\"keywords\":[\"Australia\",\"Bread crumbs\",\"chef\",\"Coeliac\",\"cook\",\"cooking\",\"dessert\",\"gluten free\",\"Health\",\"healthy\",\"healthy dessert\",\"Popcorn\",\"The nutrition guru and the chef\"],\"articleSection\":[\"Babies &amp; Kids\",\"Dairy Free\",\"Gluten Free\",\"Recipes\",\"Savoury\",\"Vegan\",\"Vegetarian\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\",\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\",\"name\":\"Crunchy Popcorn Crumbs - Gluten Free - The Nutrition Guru and the Chef\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#website\"},\"datePublished\":\"2013-04-20T00:14:15+00:00\",\"dateModified\":\"2019-06-03T01:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thenutritionguruandthechef.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crunchy Popcorn Crumbs &#8211; Gluten Free\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#website\",\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/\",\"name\":\"The Nutrition Guru and the Chef\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thenutritionguruandthechef.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#organization\",\"name\":\"The Nutrition Guru and the Chef\",\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/11\/TNGATC-Logo_TransparentBG.png\",\"contentUrl\":\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/11\/TNGATC-Logo_TransparentBG.png\",\"width\":800,\"height\":800,\"caption\":\"The Nutrition Guru and the Chef\"},\"image\":{\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thenutritionguruandthechef\",\"https:\/\/twitter.com\/nutrtitionguru_\",\"https:\/\/www.instagram.com\/thenutritionguruandthechef\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/c770e05f68ca390ebee584f0ef4b67b2\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c8c7259b95994d534f2db6aa036f0a34?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c8c7259b95994d534f2db6aa036f0a34?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.thenutritionguruandthechef.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crunchy Popcorn Crumbs - Gluten Free - The Nutrition Guru and the Chef","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/","og_locale":"en_US","og_type":"article","og_title":"Make these popcorn crumbs","og_description":"A great gluten-free alternative to bread crumbs.","og_url":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/","og_site_name":"The Nutrition Guru and the Chef","article_publisher":"https:\/\/www.facebook.com\/thenutritionguruandthechef","article_published_time":"2013-04-20T00:14:15+00:00","article_modified_time":"2019-06-03T01:26:01+00:00","og_image":[{"width":600,"height":900,"url":"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@nutrtitionguru_","twitter_site":"@nutrtitionguru_","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#article","isPartOf":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/"},"author":{"name":"admin","@id":"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/c770e05f68ca390ebee584f0ef4b67b2"},"headline":"Crunchy Popcorn Crumbs &#8211; Gluten Free","datePublished":"2013-04-20T00:14:15+00:00","dateModified":"2019-06-03T01:26:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/"},"wordCount":157,"commentCount":0,"publisher":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/#organization"},"keywords":["Australia","Bread crumbs","chef","Coeliac","cook","cooking","dessert","gluten free","Health","healthy","healthy dessert","Popcorn","The nutrition guru and the chef"],"articleSection":["Babies &amp; Kids","Dairy Free","Gluten Free","Recipes","Savoury","Vegan","Vegetarian"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/","url":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/","name":"Crunchy Popcorn Crumbs - Gluten Free - The Nutrition Guru and the Chef","isPartOf":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/#website"},"datePublished":"2013-04-20T00:14:15+00:00","dateModified":"2019-06-03T01:26:01+00:00","breadcrumb":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thenutritionguruandthechef.com\/2013\/04\/20\/crunchy-popcorn-crumbs-gluten-free\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thenutritionguruandthechef.com\/"},{"@type":"ListItem","position":2,"name":"Crunchy Popcorn Crumbs &#8211; Gluten Free"}]},{"@type":"WebSite","@id":"https:\/\/www.thenutritionguruandthechef.com\/#website","url":"https:\/\/www.thenutritionguruandthechef.com\/","name":"The Nutrition Guru and the Chef","description":"","publisher":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thenutritionguruandthechef.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/www.thenutritionguruandthechef.com\/#organization","name":"The Nutrition Guru and the Chef","url":"https:\/\/www.thenutritionguruandthechef.com\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/11\/TNGATC-Logo_TransparentBG.png","contentUrl":"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2019\/11\/TNGATC-Logo_TransparentBG.png","width":800,"height":800,"caption":"The Nutrition Guru and the Chef"},"image":{"@id":"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thenutritionguruandthechef","https:\/\/twitter.com\/nutrtitionguru_","https:\/\/www.instagram.com\/thenutritionguruandthechef"]},{"@type":"Person","@id":"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/c770e05f68ca390ebee584f0ef4b67b2","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.thenutritionguruandthechef.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c8c7259b95994d534f2db6aa036f0a34?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c8c7259b95994d534f2db6aa036f0a34?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.thenutritionguruandthechef.com\/author\/admin\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2013\/04\/Gluten-Free-Popcorn-Crumbs.jpg","_links":{"self":[{"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/posts\/2375"}],"collection":[{"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":3,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/posts\/2375\/revisions"}],"predecessor-version":[{"id":8632,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/posts\/2375\/revisions\/8632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/media\/3493"}],"wp:attachment":[{"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/media?parent=2375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/categories?post=2375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thenutritionguruandthechef.com\/wp-json\/wp\/v2\/tags?post=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}