{"id":2791,"date":"2012-05-10T07:27:18","date_gmt":"2012-05-09T21:27:18","guid":{"rendered":"http:\/\/thenutritionguruandthechef.wordpress.com\/?p=141"},"modified":"2019-06-03T11:26:56","modified_gmt":"2019-06-03T01:26:56","slug":"gluten-free-cereal-make-your-own","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2012\/05\/10\/gluten-free-cereal-make-your-own\/","title":{"rendered":"Gluten Free Cereal &#8211; Make your own"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2012\/05\/Gluten-Free-Cereal.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3764 aligncenter\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2012\/05\/Gluten-Free-Cereal.jpg\" alt=\"Gluten Free Cereal Recipe\" width=\"640\" height=\"960\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2012\/05\/Gluten-Free-Cereal.jpg 640w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2012\/05\/Gluten-Free-Cereal-510x765.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2012\/05\/Gluten-Free-Cereal-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Have you had enough of paying a fortune for a bag of gluten free cereal that only lasts 3 days?<\/p>\n<p style=\"text-align: left;\">Well, it is super simple to make your own using ingredients from health food stores or the health food aisle from any supermarket.<\/p>\n<p style=\"text-align: left;\">This one didn&#8217;t even cost $2 for this huge jar. The perfect gift for a &#8216;gluten free&#8217; friend perhaps?<\/p>\n<h1 style=\"text-align: left;\">Recipe<\/h1>\n<ul>\n<li><span style=\"text-align: center;\">\u00a03 cups puffed rice<\/span><\/li>\n<li><span style=\"text-align: center;\">3 cups puffed millet<\/span><\/li>\n<li><span style=\"text-align: center;\">1 cup linseeds<\/span><\/li>\n<li><span style=\"text-align: center;\">1 cup coconut flakes<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">If you do notrequire a\u00a0 gluten free cereal, you could also make this cereal and add<\/p>\n<ul>\n<li>\n<div style=\"text-align: left;\">Dried fruit<\/div>\n<\/li>\n<li>\n<div style=\"text-align: left;\">Oats<\/div>\n<\/li>\n<li>\n<div style=\"text-align: left;\">Wheatgerm<\/div>\n<\/li>\n<li>\n<div style=\"text-align: left;\">All bran<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Have you had enough of paying a fortune for a bag of gluten free cereal that only lasts 3 days? Well, it is super simple to make your own using ingredients from health food stores or the health food aisle from any supermarket. This one didn&#8217;t even cost $2 for this huge jar. The perfect [&#8230;]\n","protected":false},"author":1,"featured_media":3764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"Gluten Free Cereal - Make your own","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[91,95,1037,125,174],"tags":[264,3,265,266,28,267,6,90,268,142,16,19,269,185,270,38,7,176,40,271,272,39,11,73,108,273,100,274,275,276,277,103],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten Free Cereal - Make your own - The Nutrition Guru and the Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenutritionguruandthechef.com\/2012\/05\/10\/gluten-free-cereal-make-your-own\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten Free Cereal - Make your own - The Nutrition Guru and the Chef\" \/>\n<meta property=\"og:description\" content=\"Have you had enough of paying a fortune for a bag of gluten free cereal that only lasts 3 days? 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