{"id":3742,"date":"2014-07-02T18:04:03","date_gmt":"2014-07-02T08:04:03","guid":{"rendered":"http:\/\/www.thenutritionguruandthechef.com\/?p=3742"},"modified":"2019-06-03T11:25:25","modified_gmt":"2019-06-03T01:25:25","slug":"baked-chocolate-custard-dairy-and-gluten-free","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2014\/07\/02\/baked-chocolate-custard-dairy-and-gluten-free\/","title":{"rendered":"Baked Chocolate Custard Dairy and Gluten Free"},"content":{"rendered":"<p><a href=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/chocolate-custard-dairy-and-gluten-free.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3744\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/chocolate-custard-dairy-and-gluten-free.jpg\" alt=\"chocolate custard dairy and gluten free\" width=\"720\" height=\"960\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/chocolate-custard-dairy-and-gluten-free.jpg 720w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/chocolate-custard-dairy-and-gluten-free-510x680.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/chocolate-custard-dairy-and-gluten-free-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2>Baked Chocolate Custard &#8211; Dairy and Gluten Free<\/h2>\n<p>Serves 2<\/p>\n<p>Preheat oven to 150 degrees (fan forced)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>3 eggs whisked<\/p>\n<p>2\/3 cup coconut milk<\/p>\n<p>2 tbsp brown sugar or honey<\/p>\n<p>4 tbsp cocoa<\/p>\n<p>1 banana sliced (optional)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Add the coconut milk and sugar to the bowl of whisked eggs and whisk until combined<\/p>\n<p>Add the cocoa and continue whisking until fully combined and no lumps are visible<\/p>\n<p>If using banana, slice and lay in the bottom of 2 x \u00a0oven proof ramekins<\/p>\n<p>Pour custard into ramekins<\/p>\n<p>Bake for 35 minutes until custard is set<\/p>\n<p><a href=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3747\" src=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1.jpg\" alt=\"Baked chocolate custard dairy and gluten free\" width=\"960\" height=\"789\" srcset=\"https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1.jpg 960w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1-510x419.jpg 510w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1-300x247.jpg 300w, https:\/\/www.thenutritionguruandthechef.com\/wp-content\/uploads\/2014\/07\/Baked-chocolate-custard-dairy-and-gluten-free1-768x631.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>This is a great dessert for those who are dairy and gluten intolerant. Remember, it contains coconut milk and sugar which means it is still a dessert, consider it a delicious treat. Enjoy!<\/p>\n<p>Love the look of this recipe? Pin it or share it on Facebook!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Chocolate Custard &#8211; Dairy and Gluten Free Serves 2 Preheat oven to 150 degrees (fan forced) &nbsp; Ingredients 3 eggs whisked 2\/3 cup coconut milk 2 tbsp brown sugar or honey 4 tbsp cocoa 1 banana sliced (optional) &nbsp; Method Add the coconut milk and sugar to the bowl of whisked eggs and whisk [&#8230;]\n","protected":false},"author":1,"featured_media":8337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"Baked Chocolate Custard Dairy and Gluten Free http:\/\/wp.me\/p4yTTp-Ym","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[200,201,91,95,945,1037,207,104],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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