{"id":73,"date":"2012-05-08T07:46:31","date_gmt":"2012-05-07T21:46:31","guid":{"rendered":"http:\/\/thenutritionguruandthechef.wordpress.com\/?p=73"},"modified":"2019-06-03T11:26:57","modified_gmt":"2019-06-03T01:26:57","slug":"jeffas-jaffa-chocolate-potion","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2012\/05\/08\/jeffas-jaffa-chocolate-potion\/","title":{"rendered":"Chocolate Potion"},"content":{"rendered":"<p>This\u00a0delight isn&#8217;t one of our low fat\u00a0low sugar recipes, although it certainly is a delicious little treat.<\/p>\n<p>Following our healthy eating philosophy, a small amount of &#8216;naughtiness&#8217; once in a while is not going to\u00a0hurt. Consciously choosing to eat\u00a0a wide range of healthy foods\u00a0MOST of the time is our secret. This way, we allow ourselves a little treat every so often and take pleasure in it without feeling guilty, as the rest of the week we have eaten fresh wholesome and nutritious foods.<\/p>\n<p>To serve, we have used teeny tiny china tea cups which hold 1\/2 cup of our &#8216;potion&#8217;. The perfect little &#8216;sweetie treatie&#8217; size. It&#8217;s smooth, it&#8217;s rich and it&#8217;s decadent. A recipe you can whip up in a flash\u00a0to\u00a0impress, and can be served hot or cold.<\/p>\n<p><a href=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/030-correction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-187\" title=\"030 Correction\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/030-correction.jpg?w=682\" alt=\"\" width=\"682\" height=\"1024\" \/><\/a><\/p>\n<p>Silky smooth<br \/>\n<strong>Recipe<\/strong><\/p>\n<ul>\n<li>500ml\u00a0Cream (we love local Sunshine Coast Maleny Dairies cream and milk products <a href=\"http:\/\/www.malenydairies.com\/theproducts.htm\">http:\/\/www.malenydairies.com\/theproducts.htm<\/a><\/li>\n<li>500ml Milk<\/li>\n<li>3 tbsp plain flour (or gluten free flour if required)<\/li>\n<li>6 tbsp sugar<\/li>\n<li>250 grams chopped dark chocolate<\/li>\n<li>1 vanilla bean scraped, or 2 tsp of vanilla essence<\/li>\n<li>Peel of 1 orange (optional).<\/li>\n<\/ul>\n<p><strong>Method: Now the trick here is to whisk whisk whisk! <\/strong><\/p>\n<ol>\n<li>Place flour and caster sugar into saucepan on medium heat.<\/li>\n<li>Pour milk and cream into the pan over the top of the flour and sugar slowly\u00a0and whisk together.<\/li>\n<li>Keep whisking and bring to the boil.<\/li>\n<li>Peel the orange just like you would peel a potato, taking care not to peel to deep into the white peel.<\/li>\n<li>Whisk in the chopped chocolate,\u00a0vanilla bean, and orange peel.<\/li>\n<li>Turn heat down to low<\/li>\n<li>Continue to whisk mixture for\u00a05 mins until it starts to thicken and go silky smooth. There should be no lumps<\/li>\n<li>Remove orange peel and vanilla bean<\/li>\n<li>Serve hot for a devilish treat on a cold night.<\/li>\n<li>Or, place in fridge and mixture will thicken and set.<\/li>\n<li>Enjoy, savour it!\n<figure id=\"attachment_75\" aria-describedby=\"caption-attachment-75\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/020-correction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-75\" title=\"020 Correction\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/020-correction.jpg\" alt=\"\" width=\"640\" height=\"960\" \/><\/a><figcaption id=\"caption-attachment-75\" class=\"wp-caption-text\">Tea for two<\/figcaption><\/figure><\/li>\n<\/ol>\n<p><a href=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/033-correction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76\" title=\"033 Correction\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2012\/05\/033-correction.jpg\" alt=\"\" width=\"640\" height=\"426\" \/><\/a><\/p>\n<p><a href=\"facebook.com\/thenutritionguruandthechef\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2567 aligncenter\" src=\"http:\/\/thenutritionguruandthechef.files.wordpress.com\/2013\/06\/siganture.jpg?w=560\" alt=\"siganture\" width=\"560\" height=\"184\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This\u00a0delight isn&#8217;t one of our low fat\u00a0low sugar recipes, although it certainly is a delicious little treat. Following our healthy eating philosophy, a small amount of &#8216;naughtiness&#8217; once in a while is not going to\u00a0hurt. Consciously choosing to eat\u00a0a wide range of healthy foods\u00a0MOST of the time is our secret. This way, we allow ourselves [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[201,1037,207,1],"tags":[202,221,183,222,142,223,19,185,224,11,226,227,228,229,208],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Potion - The Nutrition Guru and the Chef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenutritionguruandthechef.com\/2012\/05\/08\/jeffas-jaffa-chocolate-potion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Potion - The Nutrition Guru and the Chef\" \/>\n<meta property=\"og:description\" content=\"This\u00a0delight isn&#8217;t one of our low fat\u00a0low sugar recipes, although it certainly is a delicious little treat. Following our healthy eating philosophy, a small amount of &#8216;naughtiness&#8217; once in a while is not going to\u00a0hurt. Consciously choosing to eat\u00a0a wide range of healthy foods\u00a0MOST of the time is our secret. 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