We always get asked when to add what to a stir fry. So here is a simple little graphic from us to you. Print it off, and pop it in with your recipe book.
Remember, the more vegetables you add to your stir fry, the more healthy and nutritious the dish is!
Stay happy and healthy…
The Nutrition Guru and The Chef
2 thoughts on “When to throw in what…the order of a stir fry”
I like #1. Never thought of adding eggplant to my stir fry and I love eggplants.
Oh It’s one of our favourites! I’m sure you will love it in a stir fry too!