Zucchini Melts

My favourite dish from my childhood [...]

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Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week [...]

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20 Nutritious Snacks You Need In Your Life

Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]

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Cheesy Baked Quinoa and Zucchini Cups – Gluten Free

A super simple recipe for both you and your toddler to enjoy [...]

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Pimp your Pumpkin Soup

Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]

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Easy Salmon and Vege Pots

This recipe is so simple. It uses frozen vegetables which we always have in [...]

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Slow Baked Carrots with Yoghurt and Walnut Dukkah

Easy to cook, packed full of flavour. Make your carrots that little bit more [...]

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Chinese Chicken and Corn Soup

This Easy Chinese Chicken and Corn soup is a regular meal in our house, [...]

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Maple Glazed Baked Sweet Potato with Sesame Seeds

Trying to cut back on your sugar intake? No problem, just omit the maple [...]

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Cauliflower and Kale Soup

Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]

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Sweet Potato and Butter Bean Mash

This Sweet Potato and Butter Bean Mash is a recipe I cook often. A [...]

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San Choy Bow

This is a super easy recipe and delightfully versatile. I often cook a double [...]

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Little Sweet Potato and Cherry Tomato Tarts

  You guys know me by now, I love easy peasy recipes and this [...]

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Four Delicious Things To Do with Pumpkin

One thing The Chef has taught me over the years, is how to cook [...]

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Pumpkin Pasta Sauce

Trying to up your vegetable intake?  Looking for a way to get your kids [...]

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Roast Pumpkin Soup

Peel it, chop it and chuck it in the oven. It’s simple and something [...]

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Pork with Crispy Crackling

Everything The Chef cooks is brilliant, though the one thing he excels at is [...]

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Basil and Cashew Pesto

  Make a batch of this delicious basil and cashew pesto, stash it in [...]

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Crunchy Popcorn Crumbs – Gluten Free

  In the back of the pantry, I found a half eaten bag of [...]

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Grilled Camembert Cheese, Thyme Infused Honey, Pistachio and Macadamia Nuts

This is simple, homely and delicious. Grilling the cheese creates a little disc of [...]

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When to throw in what…the order of a stir fry

We always get asked when to add what to a stir fry. So here [...]

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The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]

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Summer Salad with Pickled Ginger and Fresh Herbs

Love love love noodle salad. The Chef and I are both noodle heads, I [...]

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Easy Thai Chicken Curry

Those of you who read our blog and Facebook page know us by now. [...]

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Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]

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Chinese Chicken Dumpling Soup

  Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my [...]

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The Best Baked Potatoes

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef    Photographs: The Nutrition [...]

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Lovely Lentils

Lentils are such little beads of joy. The fact that they contain such wonderful [...]

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Tumeric and Coconut Fish

Tumeric is a new ingredient that I am obsessed with now. I have actually [...]

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Massaman Curry

Recipe by: The Chef Photographs by: The Nutrition Guru Recipe Ingredients 1 onion dices [...]

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Herb Storing Tip

Sick of buying fresh herbs, only for them to go to waste in the [...]

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Bonnie Beef Bourguignon

Words by: The Chef    Photographs by: The Nutrition Guru As Australians, we love our [...]

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Springtime Salmon

Recipe, photography and words by: The Nutrition Guru A Recipe     Health Benefits    and    Weekly [...]

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Caramelised Onions

The Chef shows you how to cook the most delicious caramelised onions! [...]

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Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]

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Shiitake and Ginger Broth

An easy Asian soup using ginger and shiitake mushrooms [...]

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BBQ Fish Skewers

Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, [...]

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Finger Lickin' Lemon and Thyme Roast Chicken

Written by: The Chef Chicken is one of the most versatile meats there is. [...]

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Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple! [...]

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Potato and Onion Soup

Written by: The Nutrition Guru I must say, that I never cook soups using [...]

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Beetroot, Lentil and Parmesan Soup

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Beetroot is a deliciously sweet root vegetable, [...]

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Chinese Soup

This is our favourite dish to make at home in the whole wide world. [...]

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The Green Machine: Nutritious soup

  Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are [...]

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Immune Boosting – Cold and Flu Busting – Chicken Soup

You know us by now, we just love an easy meal. We always have [...]

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Eggplant – Japanese Style

Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]

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Nutritious Stew – Oxtail or Beef

At the moment, I am only able to drink liquids due to a condition [...]

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Gluten Free Cereal – Make your own

Have you had enough of paying a fortune for a bag of gluten free [...]

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CHAWANMUSHI a delicious savoury egg custard

Written by: The Nutrition Guru This is a new dish that I have stumbled [...]

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Pork, Pineapple and Bamboo Shoot Curry

  We love a warming curry, and I find that the yellow curry is [...]

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Pumpkin Soup Recipe – Try This Trick

This simple trick will intensify the flavour and have you going back for more [...]

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