Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These [...]

Read More
Caramel Peanut Butter Fudge

  Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]

Read More
Zucchini Melts

My favourite dish from my childhood [...]

Read More
Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff! [...]

Read More
Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week [...]

Read More
Pimp your Pumpkin Soup

Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]

Read More
Banana Bread {Gluten Free Dairy Free Nut Free}

A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]

Read More
Slow Baked Carrots with Yoghurt and Walnut Dukkah

Easy to cook, packed full of flavour. Make your carrots that little bit more [...]

Read More
Maple Glazed Baked Sweet Potato with Sesame Seeds

Trying to cut back on your sugar intake? No problem, just omit the maple [...]

Read More
Baked Chocolate Custard Dairy and Gluten Free

Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]

Read More
Cauliflower and Kale Soup

Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]

Read More
Vegan Chocolate Sweet Potato Cakes

Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]

Read More
Little Apple Bites

  So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]

Read More
Little Sweet Potato and Cherry Tomato Tarts

  You guys know me by now, I love easy peasy recipes and this [...]

Read More
Chocolate Chia Pudding

This little beauty is very easy to make and super good for you. We [...]

Read More
Almond Sesame Biscuits

This recipe was born after I had some left over base mixture from the [...]

Read More
Four Delicious Things To Do with Pumpkin

One thing The Chef has taught me over the years, is how to cook [...]

Read More
Pumpkin Pasta Sauce

Trying to up your vegetable intake?  Looking for a way to get your kids [...]

Read More
Roast Pumpkin Soup

Peel it, chop it and chuck it in the oven. It’s simple and something [...]

Read More
Raw Chocolate Mousse Tart

This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]

Read More
Basil and Cashew Pesto

  Make a batch of this delicious basil and cashew pesto, stash it in [...]

Read More
Chocolate Cashew and Coconut Mousse

  This recipe I’m proud of. I want to make it for everyone I [...]

Read More
Crunchy Popcorn Crumbs – Gluten Free

  In the back of the pantry, I found a half eaten bag of [...]

Read More
Healthy Chocolate Spread

This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]

Read More
Black Sesame and Coconut Icecream

This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]

Read More
Banana and Honey Smoothie Icypoles

As you probably know, we both have a soft spot for icecream. Any chance [...]

Read More
The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]

Read More
Summer Icypoles

In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]

Read More
Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]

Read More
Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home [...]

Read More
Coconut Chocolate Mousse

It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]

Read More
Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining [...]

Read More
Baked Bananas

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]

Read More
The Best Baked Potatoes

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef    Photographs: The Nutrition [...]

Read More
Lovely Lentils

Lentils are such little beads of joy. The fact that they contain such wonderful [...]

Read More
Chocolate Bliss Balls with Sesame and Chia Seeds

The perfect healthy recipe for kids as well as adults, this raw recipe for [...]

Read More
The Healthiest Banana Icecream You've Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]

Read More
Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with [...]

Read More
Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]

Read More
Caramelised Onions

The Chef shows you how to cook the most delicious caramelised onions! [...]

Read More
Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]

Read More
Shiitake and Ginger Broth

An easy Asian soup using ginger and shiitake mushrooms [...]

Read More
Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple! [...]

Read More
Potato and Onion Soup

Written by: The Nutrition Guru I must say, that I never cook soups using [...]

Read More
Eggplant – Japanese Style

Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]

Read More
CHAWANMUSHI a delicious savoury egg custard

Written by: The Nutrition Guru This is a new dish that I have stumbled [...]

Read More
Pumpkin Soup Recipe – Try This Trick

This simple trick will intensify the flavour and have you going back for more [...]

Read More