Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These [...]

Read More
Caramel Peanut Butter Fudge

  Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]

Read More
Zucchini Melts

My favourite dish from my childhood

Read More
Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff!

Read More
Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week [...]

Read More
Pimp your Pumpkin Soup

Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]

Read More
Banana Bread {Gluten Free Dairy Free Nut Free}

A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]

Read More
Slow Baked Carrots with Yoghurt and Walnut Dukkah

Easy to cook, packed full of flavour. Make your carrots that little bit more [...]

Read More
Maple Glazed Baked Sweet Potato with Sesame Seeds

Trying to cut back on your sugar intake? No problem, just omit the maple [...]

Read More
Baked Chocolate Custard Dairy and Gluten Free

Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]

Read More
Cauliflower and Kale Soup

Nourishing and delicious, this soup recipe also doubles as a pasta sauce

Read More
Vegan Chocolate Sweet Potato Cakes

Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]

Read More
Little Apple Bites

  So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]

Read More
Little Sweet Potato and Cherry Tomato Tarts

  You guys know me by now, I love easy peasy recipes and this [...]

Read More
Chocolate Chia Pudding

This little beauty is very easy to make and super good for you. We [...]

Read More
Almond Sesame Biscuits

This recipe was born after I had some left over base mixture from the [...]

Read More
Four Delicious Things To Do with Pumpkin

One thing The Chef has taught me over the years, is how to cook [...]

Read More
Pumpkin Pasta Sauce

Trying to up your vegetable intake?  Looking for a way to get your kids [...]

Read More
Roast Pumpkin Soup

Peel it, chop it and chuck it in the oven. It’s simple and something [...]

Read More
Raw Chocolate Mousse Tart

This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]

Read More
Basil and Cashew Pesto

  Make a batch of this delicious basil and cashew pesto, stash it in [...]

Read More
Chocolate Cashew and Coconut Mousse

  This recipe I’m proud of. I want to make it for everyone I [...]

Read More
Crunchy Popcorn Crumbs – Gluten Free

  In the back of the pantry, I found a half eaten bag of [...]

Read More
Healthy Chocolate Spread

This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]

Read More
Black Sesame and Coconut Icecream

This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]

Read More
Banana and Honey Smoothie Icypoles

As you probably know, we both have a soft spot for icecream. Any chance [...]

Read More
The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]

Read More
Summer Icypoles

In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]

Read More
Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]

Read More
Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home [...]

Read More
Coconut Chocolate Mousse

It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]

Read More
Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining [...]

Read More
Baked Bananas

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]

Read More
The Best Baked Potatoes

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef    Photographs: The Nutrition [...]

Read More
Lovely Lentils

Lentils are such little beads of joy. The fact that they contain such wonderful [...]

Read More
Chocolate Bliss Balls with Sesame and Chia Seeds

The perfect healthy recipe for kids as well as adults, this raw recipe for [...]

Read More
The Healthiest Banana Icecream You've Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]

Read More
Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with [...]

Read More
Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]

Read More
Caramelised Onions

The Chef shows you how to cook the most delicious caramelised onions!

Read More
Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]

Read More
Shiitake and Ginger Broth

An easy Asian soup using ginger and shiitake mushrooms

Read More
Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple!

Read More
Potato and Onion Soup

Written by: The Nutrition Guru I must say, that I never cook soups using [...]

Read More
Eggplant – Japanese Style

Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]

Read More
CHAWANMUSHI a delicious savoury egg custard

Written by: The Nutrition Guru This is a new dish that I have stumbled [...]

Read More
Pumpkin Soup Recipe – Try This Trick

This simple trick will intensify the flavour and have you going back for more

Read More