Apple, Raspberry & Coconut Oat Slice

This recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, of [...]

Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These Chocolate [...]

Caramel Peanut Butter Fudge

  Who doesn’t love peanut butter?¬†Our family is a massive fan! I created this recipe [...]

Zucchini Melts

My favourite dish from my childhood [...]

Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff! [...]

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Nut-Free Bliss Balls

Perfect for the school lunch box, whip these bliss balls up in a flash [...]

Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week meal. [...]

20 Nutritious Snacks You Need In Your Life

Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]

20 Nutritious Breast Feeding Snacks

I'm a breast feeding nutritionist, and these are the snacks that get me through. Easy, [...]

Super Simple Banana Bread for Toddlers

Perfect snack for baby and adults. No added sugar, sweetened with bananas [...]

Cheesy Baked Quinoa and Zucchini Cups – Gluten Free

A super simple recipe for both you and your toddler to enjoy [...]

Chocolate Mug Pudding – Super Easy Recipe

This Chocolate Mug Pudding is so easy. It’s a one-bowl-wonder, only taking 5 minutes of [...]

Pimp your Pumpkin Soup

Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into a [...]

5 Desserts That Sound Weird But Taste Sooooo Good

Explore new flavours with these recipes, using vegetables [...]

Starting Solids – Six Nutritious Foods for Babies

These six foods are perfect new foods for baby AND mum to eat together, saving [...]

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DIY Chocolate – Dairy Free

Learn how to make super simple dairy-free chocolate with just three ingredients [...]