A qualified nutritionist and chef, bringing you delicious recipes and credible nutrition info you can trust.

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Tara and Jeff create delicious recipes that everyone can enjoy.

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As an Associate Registered Nutritionist and University lecturer, Tara writes nutrition information based on science and facts, not marketing and woo.



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Delicious recipes, created by us

Apple, Raspberry & Coconut Oat Slice

This recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, of [...]

Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These Chocolate [...]

Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff!


Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week meal. [...]

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