Hi, we are Tara and Jeff

Combine one qualified nutritionist and one chef, and you have the perfect combination for delicious recipes and credible nutrition info you can trust.

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Our Recipes

Simple. Tasty. Good.

Tara and Jeff create delicious recipes that everyone can enjoy. Using plain-old-normal ingredients that are affordable, the recipes are easy to make and won’t leave you spending hours in the kitchen – because who’s got time for that?

Most recipes are designed to nourish your body, and include loads of options for allergies and intolerances.

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Nutrition Articles

 

As an Associate Registered Nutritionist and University lecturer, Tara writes nutrition information based on science and facts, not marketing and woo.

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If you would like to learn more about the latest nutrition topics, scroll through the list.

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Delicious recipes, created by us

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GURLICIOUS – The e-Book

Over 50 pages of deliciousness, Gurulicious is designed to help take the stress out of the kitchen, change your mindset about nutrition, and make your taste buds sing!

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