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Dairy Free

Home / Recipes / Dairy Free
  • All Recipes
  • Babies & Kids
  • Dairy Free
  • Gluten Free
  • Savoury
  • Snacks
  • Sweets
  • Vegetarian

Nutrition Guru Sweet Potato Balls
Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These [...]

24
Mar
Caramel Peanut Butter Fudge

  Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]

01
Mar
Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff! [...]

21
Feb
Nut-Free Bliss Balls

Perfect for the school lunch box, whip these bliss balls up in a flash [...]

17
Feb
Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week [...]

28
Oct
20 Nutritious Snacks You Need In Your Life

Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]

23
Oct
Super Simple Banana Bread for Toddlers

Perfect snack for baby and adults. No added sugar, sweetened with bananas [...]

22
Aug
Chocolate Mug Pudding The nutrition guru and the chef
Chocolate Mug Pudding – Super Easy Recipe

This Chocolate Mug Pudding is so easy. It’s a one-bowl-wonder, only taking 5 minutes [...]

09
Aug
Pimp your Pumpkin Soup

Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]

01
May
DIY Chocolate – Dairy Free

Learn how to make super simple dairy-free chocolate with just three ingredients [...]

01
Apr
Peachy Poles – Dairy Free Icy Poles

Whip up these super simple dairy-free icypoles using delicious roasted peaches [...]

13
Feb
Mango, Coconut and Macadamia Ice Creams

Beat the heat with these all natural, super easy to make ice pops [...]

19
Jan
Lactation Cookies

Lactation Cookies which taste delicious and are gluten and dairy free. But even if [...]

25
Oct
Wholemeal Banana Bread

Delicious flavour, easy to make, this banana bread will be a hit all round! [...]

02
Oct
Banana Bread {Gluten Free Dairy Free Nut Free}

A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]

02
Oct
Easy chinese chicken and corn soup healthy dinner
Chinese Chicken and Corn Soup

This Easy Chinese Chicken and Corn soup is a regular meal in our house, [...]

30
Aug
Baked Sweet Potato with Maple Syrup and Sesame Seeds
Maple Glazed Baked Sweet Potato with Sesame Seeds

Trying to cut back on your sugar intake? No problem, just omit the maple [...]

29
Aug
Baked Chocolate Custard Dairy and Gluten Free

Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]

02
Jul
Cauliflower and Kale Soup

Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]

04
May
Gluten Free Carrot and Orange Spice Cake

Simple to make, this cake is gluten and dairy free and packed full of [...]

16
Apr
Sweet Potato and Butter Bean Mash

This Sweet Potato and Butter Bean Mash is a recipe I cook often. A [...]

30
Mar
Vegan Chocolate Sweet Potato Cakes

Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]

06
Mar
Little Apple Bites

  So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]

13
Sep
Little Sweet Potato and Cherry Tomato Tarts

  You guys know me by now, I love easy peasy recipes and this [...]

18
Aug
Dark Chocolate Bark

  You all know me now, I have a major sweet tooth and love dark [...]

01
Aug
Gluten Free Sweet Potato, Coconut and Chai Loaf

Sweet Potato, Coconut  and Chai Loaf recipe is a wonderful healthy alternative to your [...]

20
Jul
Chocolate Chia Pudding

This little beauty is very easy to make and super good for you. We [...]

23
Jun
Almond Sesame Biscuits

This recipe was born after I had some left over base mixture from the [...]

16
Jun
Nutrition guru and the chef pumpkin
Four Delicious Things To Do with Pumpkin

One thing The Chef has taught me over the years, is how to cook [...]

10
Jun
Nutrition guru and the chef pumpkin
Pumpkin Pasta Sauce

Trying to up your vegetable intake?  Looking for a way to get your kids [...]

10
Jun
Roast Pumpkin Soup

Peel it, chop it and chuck it in the oven. It’s simple and something [...]

10
Jun
Raw Chocolate Mousse Tart Nutrition Guru And The Chef
Raw Chocolate Mousse Tart

This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]

02
Jun
Pork with Crispy Crackling
01/06/2013

Everything The Chef cooks is brilliant, though the one thing he excels at is [...]

Basil And Cashew Pesto Nutrition Guru
Basil and Cashew Pesto

  Make a batch of this delicious basil and cashew pesto, stash it in [...]

05
May
Chocolate Cashew and Coconut Mousse

  This recipe I’m proud of. I want to make it for everyone I [...]

21
Apr
Crunchy Popcorn Crumbs – Gluten Free

  In the back of the pantry, I found a half eaten bag of [...]

20
Apr
Healthy Chocolate Spread
09/04/2013

This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]

Chocolate Sweet Potato Cake

      I’m always told that I cook with strange ingredients and yes, [...]

08
Apr
Easy and Nutritious Macadamia Biscuits

                  When we eat sweeties, we [...]

07
Apr
Plum And Apple Crumble Nutrition Guru And The Chef
Plum and Apple Crumble with Macadamia Nuts – Gluten Free

Difficulty level: Easy Preparation Time: 10 mins maximum This Plum and Appled Crumble is [...]

28
Mar
Chocolate Beetroot Cake

With the addition of nuts (ground almonds) and beetroots, this is a healthier cake [...]

01
Mar
Black Sesame and Coconut Icecream
17/02/2013

This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]

Little Love Bites – Goodness Bars
10/02/2013

These little beauties are packed full of fibre for a healthy digestive system and [...]

Super Fudgy Truffles
10/02/2013

For Valentines day I wanted to make The Chef something nice, but at the [...]

The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]

20
Dec
Summer Icypoles
18/12/2012

In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]

Summer Salad with Pickled Ginger and Fresh Herbs
17/12/2012

Love love love noodle salad. The Chef and I are both noodle heads, I [...]

Easy Thai Chicken Curry
01/12/2012

Those of you who read our blog and Facebook page know us by now. [...]

Salt and Vinegar Beetroot Chips
29/11/2012

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]

Pineapple Coconut and Mint Juice
25/11/2012

We live near the beach and love a morning swim. We love coming home [...]

Coconut Chocolate Mousse
25/11/2012

It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]

Red Papaya Smoothie
17/11/2012

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high [...]

Healthy Chocolate Hazelnut Spread
09/11/2012

As a topping on crackers, toast or a sandwich a spread such as this [...]

Chinese Chicken Dumpling Soup

  Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my [...]

04
Nov
Baked Bananas
22/10/2012

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]

Totally Munchable Toasted Muesli
14/10/2012

I made this for The Chef as a change from his normal weet bix [...]

Lovely Lentils
13/10/2012

Lentils are such little beads of joy. The fact that they contain such wonderful [...]

Healthy Chocolate Sesame Smoothie
09/10/2012

Yum. Sesame seeds. These little delights are packed full of nutrition. We add them [...]

Tumeric and Coconut Fish
08/10/2012

Tumeric is a new ingredient that I am obsessed with now. I have actually [...]

Coconut Icecream with Ginger and Lemon Grass
07/10/2012

I felt like icecream lastnight, and all I could rummage from the kitchen was [...]

Chocolate Chia Cake
Chocolate Chia Seed Cake

Recipe: Tania Hubbard    Words: The Nutrition Guru    Photographs: The Nutrition Guru We have only [...]

07
Oct
Chocolate Bliss Balls with Sesame and Chia Seeds
01/10/2012

The perfect healthy recipe for kids as well as adults, this raw recipe for [...]

Beetroot Juice Nutrition Guru
Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing [...]

30
Sep
The Healthiest Banana Icecream You've Ever Seen
29/09/2012

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]

Beetroot and Berries
25/09/2012

It’s springtime!  That means, I can get away without wearing slippers and have finally been able to [...]

Choc Peanut Milkshake
07/09/2012

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]

Strawberry Sunshine
25/08/2012

Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look [...]

Winter Carrot Soup
19/08/2012

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]

Shiitake and Ginger Broth

An easy Asian soup using ginger and shiitake mushrooms [...]

29
Jul
BBQ Fish Skewers
15/07/2012

Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, [...]

Finger Lickin' Lemon and Thyme Roast Chicken
11/07/2012

Written by: The Chef Chicken is one of the most versatile meats there is. [...]

Sweet Potato and Tomato Soup
09/07/2012

Chuck it all in a pot, it's THAT simple! [...]

Bust a Cold – Lemon Honey and Ginger Tea
03/07/2012

The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon:  A whack of vitamin C [...]

Apple and Peach Crumble
27/06/2012

As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a [...]

The Green Machine: Nutritious soup
19/06/2012

  Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are [...]

Immune Boosting – Cold and Flu Busting – Chicken Soup
17/06/2012

You know us by now, we just love an easy meal. We always have [...]

Eggplant – Japanese Style
07/06/2012

Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]

Chocolate Mug Pudding The nutrition guru and the chef
CHOCOLATE MUG PUDDING

This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 [...]

01
Jun
Gluten Free Cereal – Make your own

Have you had enough of paying a fortune for a bag of gluten free [...]

10
May
CHAWANMUSHI a delicious savoury egg custard
09/05/2012

Written by: The Nutrition Guru This is a new dish that I have stumbled [...]

Pork, Pineapple and Bamboo Shoot Curry
06/05/2012

  We love a warming curry, and I find that the yellow curry is [...]

Pumpkin Soup Recipe – Try This Trick
06/05/2012

This simple trick will intensify the flavour and have you going back for more [...]

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