Chocolate and Sweet Potato Bliss Balls
If you’re looking for an easy bliss ball recipe, then this is it. These [...]
Read MoreMar
Caramel Peanut Butter Fudge
Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]
Read MoreMar
Nut-Free Bliss Balls
Perfect for the school lunch box, whip these bliss balls up in a flash [...]
Read MoreFeb
Miso Braised Eggplant
This easy eggplant recipe is a simple way to jazz up a mid week [...]
Read MoreOct
20 Nutritious Snacks You Need In Your Life
Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]
Read MoreOct
Super Simple Banana Bread for Toddlers
Perfect snack for baby and adults. No added sugar, sweetened with bananas [...]
Read MoreAug
Chocolate Mug Pudding – Super Easy Recipe
This Chocolate Mug Pudding is so easy. It’s a one-bowl-wonder, only taking 5 minutes [...]
Read MoreAug
Pimp your Pumpkin Soup
Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]
Read MoreMay
DIY Chocolate – Dairy Free
Learn how to make super simple dairy-free chocolate with just three ingredients [...]
Read MoreApr
Peachy Poles – Dairy Free Icy Poles
Whip up these super simple dairy-free icypoles using delicious roasted peaches [...]
Read MoreFeb
Mango, Coconut and Macadamia Ice Creams
Beat the heat with these all natural, super easy to make ice pops [...]
Read MoreJan
Lactation Cookies
Lactation Cookies which taste delicious and are gluten and dairy free. But even if [...]
Read MoreOct
Wholemeal Banana Bread
Delicious flavour, easy to make, this banana bread will be a hit all round! [...]
Read MoreOct
Banana Bread {Gluten Free Dairy Free Nut Free}
A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]
Read MoreOct
Chinese Chicken and Corn Soup
This Easy Chinese Chicken and Corn soup is a regular meal in our house, [...]
Read MoreAug
Maple Glazed Baked Sweet Potato with Sesame Seeds
Trying to cut back on your sugar intake? No problem, just omit the maple [...]
Read MoreAug
Baked Chocolate Custard Dairy and Gluten Free
Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]
Read MoreJul
Cauliflower and Kale Soup
Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]
Read MoreMay
Gluten Free Carrot and Orange Spice Cake
Simple to make, this cake is gluten and dairy free and packed full of [...]
Read MoreApr
Sweet Potato and Butter Bean Mash
This Sweet Potato and Butter Bean Mash is a recipe I cook often. A [...]
Read MoreMar
Vegan Chocolate Sweet Potato Cakes
Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]
Read MoreMar
Little Apple Bites
So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]
Read MoreSep
Little Sweet Potato and Cherry Tomato Tarts
You guys know me by now, I love easy peasy recipes and this [...]
Read MoreAug
Aug
Gluten Free Sweet Potato, Coconut and Chai Loaf
Sweet Potato, Coconut and Chai Loaf recipe is a wonderful healthy alternative to your [...]
Read MoreJul
Chocolate Chia Pudding
This little beauty is very easy to make and super good for you. We [...]
Read MoreJun
Almond Sesame Biscuits
This recipe was born after I had some left over base mixture from the [...]
Read MoreJun
Four Delicious Things To Do with Pumpkin
One thing The Chef has taught me over the years, is how to cook [...]
Read MoreJun
Pumpkin Pasta Sauce
Trying to up your vegetable intake? Looking for a way to get your kids [...]
Read MoreJun
Roast Pumpkin Soup
Peel it, chop it and chuck it in the oven. It’s simple and something [...]
Read MoreJun
Raw Chocolate Mousse Tart
This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]
Read MoreJun
Pork with Crispy Crackling
Everything The Chef cooks is brilliant, though the one thing he excels at is [...]
Read MoreBasil and Cashew Pesto
Make a batch of this delicious basil and cashew pesto, stash it in [...]
Read MoreMay
Chocolate Cashew and Coconut Mousse
This recipe I’m proud of. I want to make it for everyone I [...]
Read MoreApr
Crunchy Popcorn Crumbs – Gluten Free
In the back of the pantry, I found a half eaten bag of [...]
Read MoreApr
Healthy Chocolate Spread
This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]
Read MoreChocolate Sweet Potato Cake
I’m always told that I cook with strange ingredients and yes, [...]
Read MoreApr
Plum and Apple Crumble with Macadamia Nuts – Gluten Free
Difficulty level: Easy Preparation Time: 10 mins maximum This Plum and Appled Crumble is [...]
Read MoreMar
Chocolate Beetroot Cake
With the addition of nuts (ground almonds) and beetroots, this is a healthier cake [...]
Read MoreMar
Black Sesame and Coconut Icecream
This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]
Read MoreLittle Love Bites – Goodness Bars
These little beauties are packed full of fibre for a healthy digestive system and [...]
Read MoreSuper Fudgy Truffles
For Valentines day I wanted to make The Chef something nice, but at the [...]
Read MoreThe Chef's Easy Curry Paste
Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]
Read MoreDec
Summer Icypoles
In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]
Read MoreSummer Salad with Pickled Ginger and Fresh Herbs
Love love love noodle salad. The Chef and I are both noodle heads, I [...]
Read MoreEasy Thai Chicken Curry
Those of you who read our blog and Facebook page know us by now. [...]
Read MoreSalt and Vinegar Beetroot Chips
Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]
Read MorePineapple Coconut and Mint Juice
We live near the beach and love a morning swim. We love coming home [...]
Read MoreCoconut Chocolate Mousse
It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]
Read MoreRed Papaya Smoothie
Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high [...]
Read MoreHealthy Chocolate Hazelnut Spread
As a topping on crackers, toast or a sandwich a spread such as this [...]
Read MoreChinese Chicken Dumpling Soup
Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my [...]
Read MoreNov
Baked Bananas
Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]
Read MoreTotally Munchable Toasted Muesli
I made this for The Chef as a change from his normal weet bix [...]
Read MoreLovely Lentils
Lentils are such little beads of joy. The fact that they contain such wonderful [...]
Read MoreHealthy Chocolate Sesame Smoothie
Yum. Sesame seeds. These little delights are packed full of nutrition. We add them [...]
Read MoreTumeric and Coconut Fish
Tumeric is a new ingredient that I am obsessed with now. I have actually [...]
Read MoreCoconut Icecream with Ginger and Lemon Grass
I felt like icecream lastnight, and all I could rummage from the kitchen was [...]
Read MoreChocolate Chia Seed Cake
Recipe: Tania Hubbard Words: The Nutrition Guru Photographs: The Nutrition Guru We have only [...]
Read MoreOct
Chocolate Bliss Balls with Sesame and Chia Seeds
The perfect healthy recipe for kids as well as adults, this raw recipe for [...]
Read MoreJuicy-licious Beetroot, Celery and Carrot
Recipe, words and photographs by: The Nutrition Guru So we are on a juicing [...]
Read MoreSep
The Healthiest Banana Icecream You've Ever Seen
I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]
Read MoreBeetroot and Berries
It’s springtime! That means, I can get away without wearing slippers and have finally been able to [...]
Read MoreChoc Peanut Milkshake
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]
Read MoreStrawberry Sunshine
Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look [...]
Read MoreWinter Carrot Soup
Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]
Read MoreJul
BBQ Fish Skewers
Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, [...]
Read MoreFinger Lickin' Lemon and Thyme Roast Chicken
Written by: The Chef Chicken is one of the most versatile meats there is. [...]
Read MoreBust a Cold – Lemon Honey and Ginger Tea
The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon: A whack of vitamin C [...]
Read MoreApple and Peach Crumble
As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a [...]
Read MoreThe Green Machine: Nutritious soup
Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are [...]
Read MoreImmune Boosting – Cold and Flu Busting – Chicken Soup
You know us by now, we just love an easy meal. We always have [...]
Read MoreEggplant – Japanese Style
Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]
Read MoreCHOCOLATE MUG PUDDING
This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 [...]
Read MoreJun
Gluten Free Cereal – Make your own
Have you had enough of paying a fortune for a bag of gluten free [...]
Read MoreMay
CHAWANMUSHI a delicious savoury egg custard
Written by: The Nutrition Guru This is a new dish that I have stumbled [...]
Read MorePork, Pineapple and Bamboo Shoot Curry
We love a warming curry, and I find that the yellow curry is [...]
Read MorePumpkin Soup Recipe – Try This Trick
This simple trick will intensify the flavour and have you going back for more [...]
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