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If you’re looking for an easy bliss ball recipe, then this is it. These [...]
Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]
The perfect snack, packed full of the good stuff! [...]
Perfect for the school lunch box, whip these bliss balls up in a flash [...]
This easy eggplant recipe is a simple way to jazz up a mid week [...]
Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]
Perfect snack for baby and adults. No added sugar, sweetened with bananas [...]
This Chocolate Mug Pudding is so easy. It’s a one-bowl-wonder, only taking 5 minutes [...]
Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]
Learn how to make super simple dairy-free chocolate with just three ingredients [...]
Whip up these super simple dairy-free icypoles using delicious roasted peaches [...]
Beat the heat with these all natural, super easy to make ice pops [...]
Lactation Cookies which taste delicious and are gluten and dairy free. But even if [...]
Delicious flavour, easy to make, this banana bread will be a hit all round! [...]
A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]
This Easy Chinese Chicken and Corn soup is a regular meal in our house, [...]
Trying to cut back on your sugar intake? No problem, just omit the maple [...]
Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]
Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]
Simple to make, this cake is gluten and dairy free and packed full of [...]
This Sweet Potato and Butter Bean Mash is a recipe I cook often. A [...]
Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]
So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]
You guys know me by now, I love easy peasy recipes and this [...]
You all know me now, I have a major sweet tooth and love dark [...]
Sweet Potato, Coconut and Chai Loaf recipe is a wonderful healthy alternative to your [...]
This little beauty is very easy to make and super good for you. We [...]
This recipe was born after I had some left over base mixture from the [...]
One thing The Chef has taught me over the years, is how to cook [...]
Trying to up your vegetable intake? Looking for a way to get your kids [...]
Peel it, chop it and chuck it in the oven. It’s simple and something [...]
This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]
Everything The Chef cooks is brilliant, though the one thing he excels at is [...]
Make a batch of this delicious basil and cashew pesto, stash it in [...]
This recipe I’m proud of. I want to make it for everyone I [...]
In the back of the pantry, I found a half eaten bag of [...]
This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]
I’m always told that I cook with strange ingredients and yes, [...]
When we eat sweeties, we [...]
Difficulty level: Easy Preparation Time: 10 mins maximum This Plum and Appled Crumble is [...]
With the addition of nuts (ground almonds) and beetroots, this is a healthier cake [...]
This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]
These little beauties are packed full of fibre for a healthy digestive system and [...]
For Valentines day I wanted to make The Chef something nice, but at the [...]
Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]
In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]
Love love love noodle salad. The Chef and I are both noodle heads, I [...]
Those of you who read our blog and Facebook page know us by now. [...]
Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]
We live near the beach and love a morning swim. We love coming home [...]
It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]
Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high [...]
As a topping on crackers, toast or a sandwich a spread such as this [...]
Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my [...]
Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]
I made this for The Chef as a change from his normal weet bix [...]
Lentils are such little beads of joy. The fact that they contain such wonderful [...]
Yum. Sesame seeds. These little delights are packed full of nutrition. We add them [...]
Tumeric is a new ingredient that I am obsessed with now. I have actually [...]
I felt like icecream lastnight, and all I could rummage from the kitchen was [...]
Recipe: Tania Hubbard Words: The Nutrition Guru Photographs: The Nutrition Guru We have only [...]
The perfect healthy recipe for kids as well as adults, this raw recipe for [...]
Recipe, words and photographs by: The Nutrition Guru So we are on a juicing [...]
I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]
It’s springtime! That means, I can get away without wearing slippers and have finally been able to [...]
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]
Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look [...]
Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]
An easy Asian soup using ginger and shiitake mushrooms [...]
Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, [...]
Written by: The Chef Chicken is one of the most versatile meats there is. [...]
Chuck it all in a pot, it's THAT simple! [...]
The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon: A whack of vitamin C [...]
As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a [...]
Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are [...]
You know us by now, we just love an easy meal. We always have [...]
Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]
This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 [...]
Have you had enough of paying a fortune for a bag of gluten free [...]
Written by: The Nutrition Guru This is a new dish that I have stumbled [...]
We love a warming curry, and I find that the yellow curry is [...]
This simple trick will intensify the flavour and have you going back for more [...]
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