The Nutrition Guru and The Chef

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Strawberry Sunshine

August 25, 2012 by The Nutrition Guru and The Chef 5 Comments

Words and Photographs by: The Nutrition Guru

Good healthy food doesn’t have to look or taste bland. How delightful do these little pots of colour look, and I can assure you the simplicity of fruit and yoghurt is so refreshing. This is so easy and doesn’t even require any cooking or me to type up a recipe.

All you need is some swanky cup cake wrappers, would you believe I got these from an el-cheapo shop for $2. They were staring at me all week on my kitchen bench, and when I saw the delicious strawberries at the store, I knew exactly what I would make.

Chop the strawberries, pop them into the cups, top with a dollop of delicious yoghurt and grate a smidgen of orange zest on top.

Strawberries contain fibre, vitamin C, folate and numerous other antioxidants. You could use any fruit, the possibilities are endless!

Devine, pretty, simple and nutritious!

What is your favourite strawberry recipe?

Stay happy and healthy…The Nutrition Guru

The Nutrition Guru having some fun styling and taking the photo’s

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Filed Under: Dairy Free, Gluten Free, Healthy Sweets, Snacks, Sweets, Uncategorized Tagged With: birthday gift, Garden strawberry, healthy dessert, Healthy recipe, healthy snack, nutrition guru, nutrition guru and the chef, party food, picnic food, Recipe, Strawberry, Strawberry dessert, Yoghurt, Zest (ingredient)

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Comments

  1. Erin's DC Kitchen says

    August 25, 2012 at 6:59 pm

    Those are so pretty! Great food styling.

    Reply
    • thenutritionguruandthechef says

      August 25, 2012 at 11:25 pm

      Thankyou!

      Reply

Trackbacks

  1. The Taste of Summer – Yoghurt Mango Coconut and Pomegranate | The Nutrition Guru and the Chef says:
    December 16, 2012 at 4:39 am

    […] Another one you can take to a picnic….our Strawberry Sunshine Cups […]

    Reply
  2. Strawberry Fever | The Nutrition Guru and the Chef says:
    September 26, 2012 at 12:28 am

    […] Strawberry Sunshine […]

    Reply
  3. Strawberry Smoothies | The Nutrition Guru and the Chef says:
    September 1, 2012 at 11:33 am

    […] Take a look at what else we did with the strawberries here Strawberry Sunshine  (thenutritionguruandthechef.wordpress.com) […]

    Reply

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We are a food loving husband and wife team - A university qualified nutritionist and creative chef. Together we aim to inspire people to try new ingredients, to live a healthy life, provide readers with exciting new recipes, share our cooking secrets and provide up to date credible nutrition information.

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