Apple, Raspberry & Coconut Oat Slice

This recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, of [...]

Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These Chocolate [...]

Caramel Peanut Butter Fudge

  Who doesn’t love peanut butter? Our family is a massive fan! I created this recipe [...]

Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff!

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Nut-Free Bliss Balls

Perfect for the school lunch box, whip these bliss balls up in a flash

20 Nutritious Snacks You Need In Your Life

Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients

Super Simple Banana Bread for Toddlers

Perfect snack for baby and adults. No added sugar, sweetened with bananas

Cheesy Baked Quinoa and Zucchini Cups – Gluten Free

A super simple recipe for both you and your toddler to enjoy

Peachy Poles – Dairy Free Icy Poles

Whip up these super simple dairy-free icypoles using delicious roasted peaches

Lactation Cookies

Lactation Cookies which taste delicious and are gluten and dairy free. But even if you [...]

Yoghurt Panna Cotta

Panna Cotta means set cream and is often served as a dessert. We love to [...]

Wholemeal Banana Bread

Delicious flavour, easy to make, this banana bread will be a hit all round!

Banana Bread {Gluten Free Dairy Free Nut Free}

A delicious take on the popular banana bread, this recipe is gluten, dairy and nut [...]

Slow Baked Carrots with Yoghurt and Walnut Dukkah

Easy to cook, packed full of flavour. Make your carrots that little bit more special [...]

Maple Glazed Baked Sweet Potato with Sesame Seeds

Trying to cut back on your sugar intake? No problem, just omit the maple syrup!  [...]

Cauliflower and Kale Soup

Nourishing and delicious, this soup recipe also doubles as a pasta sauce