No products in the cart.
This recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, [...]
If you’re looking for an easy bliss ball recipe, then this is it. [...]
Who doesn’t love peanut butter? Our family is a massive fan! I created this [...]
My favourite dish from my childhood [...]
The perfect snack, packed full of the good stuff! [...]
Perfect for the school lunch box, whip these bliss balls up in a flash [...]
This recipe is a simple way to jazz up eggplant. It’s salty, sweet and [...]
Want to snack like a nutritionist? These snacks are packed full of nutritious ingredients [...]
I'm a breast feeding nutritionist, and these are the snacks that get me through. [...]
Perfect snack for baby and adults. No added sugar, sweetened with bananas [...]
A super simple recipe for both you and your toddler to enjoy [...]
This Chocolate Mug Pudding is so easy. It’s a one-bowl-wonder, only taking 5 minutes [...]
Tired of your usual soup recipe? Try this recipe to transform pumpkin soup into [...]
Explore new flavours with these recipes, using vegetables [...]
These six foods are perfect new foods for baby AND mum to eat together, [...]
Learn how to make super simple dairy-free chocolate with just three ingredients [...]
Whip up these super simple dairy-free icypoles using delicious roasted peaches [...]
Beat the heat with these all natural, super easy to make ice pops [...]
This recipe is so simple. It uses frozen vegetables which we always have in [...]
Lactation Cookies which taste delicious and are gluten and dairy free. But even if [...]
Panna Cotta means set cream and is often served as a dessert. We love [...]
Delicious flavour, easy to make, this banana bread will be a hit all round! [...]
A delicious take on the popular banana bread, this recipe is gluten, dairy and [...]
Easy to cook, packed full of flavour. Make your carrots that little bit more [...]
This is a regular meal in our house. It’s Warm, nourishing and so simple. [...]
Trying to cut back on your sugar intake? No problem, just omit the maple [...]
Baked Chocolate Custard – Dairy and Gluten Free Serves 2 Preheat oven to 150 [...]
Nourishing and delicious, this soup recipe also doubles as a pasta sauce [...]
Simple to make, this cake is gluten and dairy free and packed full of [...]
This Sweet Potato and Butter Bean Mash is a recipe I cook often. A [...]
This is a super easy recipe and delightfully versatile. I often cook a double [...]
Deliciously rich and moist and perfect for vegans and people with intolerances. It is [...]
Here are my top three snack ideas to beat the 3pm slump. The trick [...]
The lightest, fluffiest and tastiest pancake recipe [...]
So it’s 3pm and you just can’t stop thinking about chocolate, chocolate and [...]
[...]
You guys know me by now, I love easy peasy recipes and this [...]
You all know me now, I have a major sweet tooth and love dark [...]
Are you looking for something nutritious and delicious? This Sweet Potato, Coconut and Chai [...]
This little beauty is very easy to make and super good for you. We [...]
This recipe was born after I had some left over base mixture from the [...]
One thing The Chef has taught me over the years, is how to cook [...]
Trying to up your vegetable intake? Looking for a way to get your kids [...]
Peel it, chop it and chuck it in the oven. It’s simple and something [...]
They aren't a good source of calcium, contrary to the info you see floating [...]
This tart is a varourite of ours to take to parites. The mousse is silky smooth [...]
Everything The Chef cooks is brilliant, though the one thing he excels at is [...]
Make a batch of this delicious basil and cashew pesto, stash it in [...]
This recipe I’m proud of. I want to make it for everyone I [...]
In the back of the pantry, I found a half eaten bag of [...]
This week I am trying to squeeze more heart healthy monounsaturated fats into my [...]
I’m always told that I cook with strange ingredients and yes, [...]
When we eat sweeties, we [...]
Difficulty level: Easy Preparation Time: 10 mins maximum This Plum and Appled Crumble is [...]
This is simple, homely and delicious. Grilling the cheese creates a little disc of [...]
With the addition of nuts (ground almonds) and beetroots, this is a healthier cake [...]
This recipe was born after looking at my kitchen bench. For some unknown reason, there [...]
These little beauties are packed full of fibre for a healthy digestive system and [...]
For Valentines day I wanted to make The Chef something nice, but at the [...]
We always get asked when to add what to a stir fry. So here [...]
As you probably know, we both have a soft spot for icecream. Any chance [...]
Recipe by: The Chef I love curries, and the Nutrition Guru tells me the [...]
In Summer, it’s so easy to reach for the icecream to cool down. Instead, [...]
Love love love noodle salad. The Chef and I are both noodle heads, I [...]
Want a dessert that tastes delightful AND is easy to make? Look no further. [...]
It’s Summer in Australia and it’s lovely and hot. When it’s hot we always feel like [...]
Those of you who read our blog and Facebook page know us by now. [...]
Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are [...]
We live near the beach and love a morning swim. We love coming home [...]
It’s light, its fluffy and it tastes delicious. Even better still, it takes about [...]
Return from a swim, refreshed and ready to start the day. The sun shining [...]
This is my go-to recipe. My go-to when I need a birthday cake, go-to [...]
Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high [...]
The first of the mangoes have come into the stores, and we are definately [...]
As a topping on crackers, toast or a sandwich a spread such as this [...]
Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my [...]
This may sound a bit fiddly, but believe me it isn’t. It just needs [...]
Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the [...]
I made this for The Chef as a change from his normal weet bix [...]
[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef Photographs: The Nutrition [...]
Lentils are such little beads of joy. The fact that they contain such wonderful [...]
Yum. Sesame seeds. These little delights are packed full of nutrition. We add them [...]
Tumeric is a new ingredient that I am obsessed with now. I have actually [...]
I felt like icecream lastnight, and all I could rummage from the kitchen was [...]
Recipe: Tania Hubbard Words: The Nutrition Guru Photographs: The Nutrition Guru We have only [...]
The perfect healthy recipe for kids as well as adults, this raw recipe for [...]
Recipe, words and photographs by: The Nutrition Guru So we are on a juicing [...]
I saw this presented by Matt Preston on Masterchef and was a little sceptical. It [...]
It’s springtime! That means, I can get away without wearing slippers and have finally been able to [...]
Recipe by: The Chef Photographs by: The Nutrition Guru Recipe Ingredients 1 onion dices [...]
[slideshow] Strawberries are in season and The Chef and I keep coming home with [...]
Sick of buying fresh herbs, only for them to go to waste in the [...]
Words by: The Chef Photographs by: The Nutrition Guru As Australians, we love our [...]
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, [...]
Recipe, photography and words by: The Nutrition Guru A Recipe Health Benefits and Weekly [...]
We just love strawberries. How something so natural, can be so vibrantly coloured and [...]
Words, recipe and photographs by: The Nutrition Guru. Ok so my soft spot is [...]
Avocado in icecream! Absolutely YES! [...]
Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look [...]
The Chef shows you how to cook the most delicious caramelised onions! [...]
By: The Nutrition Guru When I was a kid, my mum used to chomp [...]
Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing [...]
An easy Asian soup using ginger and shiitake mushrooms [...]
Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, [...]
Written by: The Chef Chicken is one of the most versatile meats there is. [...]
Chuck it all in a pot, it's THAT simple! [...]
Written by: The Nutrition Guru I must say, that I never cook soups using [...]
The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon: A whack of vitamin C [...]
[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Beetroot is a deliciously sweet root vegetable, [...]
As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a [...]
This is our favourite dish to make at home in the whole wide world. [...]
Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are [...]
You know us by now, we just love an easy meal. We always have [...]
HOW COLOURFUL IS YOUR SALAD? : The more colours in your salad, the more [...]
Delicious Chai on a winters night This recipe is so versatile as it can [...]
Do you think ‘yuck’ when you think of eggplant? Many people over cook it [...]
At the moment, I am only able to drink liquids due to a condition [...]
We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And [...]
This recipe is a ‘one bowl wonder’ only taking 5 minutes of your time. [...]
To make the Jelly Ingredients 400ml Milk 1 tbsp Gelatine dissolved in 100 ml [...]
Smoothies are such a fabulous snack. The most perfect way to get your 2 [...]
Have you had enough of paying a fortune for a bag of gluten free [...]
Written by: The Nutrition Guru This is a new dish that I have stumbled [...]
This delight isn’t one of our low fat low sugar recipes, although it certainly is a [...]
We love a warming curry, and I find that the yellow curry is [...]
Super simple to make and you probably already have all the ingredients in your [...]
This simple trick will intensify the flavour and have you going back for more [...]
Username or email address *
Password *
Remember me Log in
Lost your password?
Email address *
Register