The Perfect Pancake Recipe
Author: The Nutrition Guru and The Chef
Prep time:
Cook time:
Total time:
  • 260g Self Raising Flour
  • 110 Grams Caster sugar or Coconut Sugar (low G.I)
  • 275 ml Maleny Dairies Milk
  • 1 egg
  • 1 tbsp lemon juice
  • 1 tsp Vanilla Essence or the seeds from 1 vanilla pod.
  1. In a large mixing bowl, add the lemon juice to the milk
  2. Add the remaining wet ingredients to this bowl and whisk to combine.
  3. In another large bowl, combine all dry ingredients
  4. Add the wet ingredients to the bowl of dry ingredients and whisk until mixture forms a smooth batter.
  5. Place a frying pan on medium to high heat.
  6. For each pancake you will need 2 tbsp olive oil.
  7. Add the olive oil to the pan. Holding the handle, swirl the oil to coat the surface of the pan.
  8. Ladle the batter into the hot pan
  9. Cook until you see bubbles forming on top of the batter (after approximately 2 minutes)
  10. Turn the heat down to low and flip the pancake using a spatula
  11. Continue to cook for approximately 1 minute.
  12. To check whether the pancake is ready, carefull poke a skewer or tip of knife into the centre of a pancake. Pancake is done if it comes out clean.
  13. To serve, pile high and drizzle with maple syrup, bananas, berries and a dollop of delicious Maleny Dairies cream.

The Chef’s pancakes are my favourite. Light, fluffy, flavoursome.

I’m surprised he’s shared his recipe with you actually. Consider yourself super lucky!

pancakes with syrup



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