Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]

2 Comments

Strawberry Smoothies

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

7 Comments

Avocado Ice Cream

Avocado in icecream! Absolutely YES!

6 Comments

Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing up, [...]

BBQ Fish Skewers

Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, and [...]

1 Comment

The Green Machine: Nutritious soup

  Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are high [...]

5 Comments

Eggplant – Japanese Style

Do you think ‘yuck’ when you think of eggplant? Many people over cook it until [...]

8 Comments

Pumpkin and Olive Oil Cake

We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, [...]

9 Comments

Healthy and Delicious Dragonfruit Smoothie

Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]

8 Comments