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Beetroot Celery Ginger
19/08/2013

[...]

THE TRUTH ABOUT GREEN SMOOTHIES

They aren't a good source of calcium, contrary to the info you see floating around [...]

10 Comments

03
Jun
Banana and Honey Smoothie Icypoles
01/01/2013

As you probably know, we both have a soft spot for icecream. Any chance that [...]

Pineapple Coconut and Mint Juice
25/11/2012

We live near the beach and love a morning swim. We love coming home and [...]

Watermelon and Coconut Juice
24/11/2012

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

8 Comments

Red Papaya Smoothie
17/11/2012

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]

2 Comments

Mango Lassi
09/11/2012

The first of the mangoes have come into the stores, and we are definately making [...]

3 Comments

Berry, white chocolate and rosewater frappe
01/11/2012

This may sound a bit fiddly, but believe me it isn’t. It just needs to [...]

Healthy Chocolate Sesame Smoothie
09/10/2012

Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]

4 Comments

Beetroot Juice Nutrition Guru
Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]

2 Comments

30
Sep
Beetroot and Berries
25/09/2012

It’s springtime!  That means, I can get away without wearing slippers and have finally been able to take [...]

4 Comments

Smoothie Cubes
22/09/2012

[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]

8 Comments

Choc Peanut Milkshake
07/09/2012

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]

7 Comments

Strawberry Smoothies
01/09/2012

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

7 Comments

Bust a Cold – Lemon Honey and Ginger Tea
03/07/2012

The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon:  A whack of vitamin C to [...]

Healthy and Delicious Dragonfruit Smoothie
13/05/2012

Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]

8 Comments

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  • Home
  • Shop
  • E-Book
  • Recipes
    • All Recipes
    • Babies & Kids
    • Dairy Free
    • Gluten Free
    • Savoury
    • Snacks
    • Sweets
    • Vegetarian
  • Nutrition Articles
  • Babies & Kids
  • Consultations
  • About Us
  • Contact

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