Almond Sesame Biscuits
This recipe was born after I had some left over base mixture from the Chocolate [...]
1 Comment
Jun
Black Sesame and Coconut Icecream
This recipe was born after looking at my kitchen bench. For some unknown reason, there was [...]
2 Comments
Salt and Vinegar Beetroot Chips
Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are baked, [...]
Pineapple Coconut and Mint Juice
We live near the beach and love a morning swim. We love coming home and [...]
Watermelon and Coconut Juice
Return from a swim, refreshed and ready to start the day. The sun shining through [...]
8 Comments
Red Papaya Smoothie
Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]
2 Comments
Mango Lassi
The first of the mangoes have come into the stores, and we are definately making [...]
3 Comments
Healthy Chocolate Hazelnut Spread
As a topping on crackers, toast or a sandwich a spread such as this can [...]
7 Comments
Baked Bananas
Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the bananas [...]
1 Comment
Healthy Chocolate Sesame Smoothie
Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]
4 Comments
The Healthiest Banana Icecream You've Ever Seen
I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded [...]
4 Comments
Beetroot and Berries
It’s springtime! That means, I can get away without wearing slippers and have finally been able to take [...]
4 Comments
Choc Peanut Milkshake
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]
7 Comments
Springtime Salmon
Recipe, photography and words by: The Nutrition Guru A Recipe Health Benefits and Weekly Challenge [...]
5 Comments
Strawberry Smoothies
We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]
7 Comments
Winter Carrot Soup
Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing up, [...]
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