The Nutrition Guru and the Chef - Nutrition Tips & Recipes for Everyone

A qualified nutritionist and chef, bringing you delicious recipes and credible nutrition info you can trust.

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Tara and Jeff create delicious recipes that everyone can enjoy.

Nutrition Articles

As an Associate Registered Nutritionist and University lecturer, Tara writes nutrition information based on science and facts, not marketing and woo.

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Delicious recipes, created by us

Apple, Raspberry & Coconut Oat Slice

This recipe has been created and photographed by Bachelor of Nutrition student Vader-Ann Wegner, of [...]

Chocolate and Sweet Potato Bliss Balls

If you’re looking for an easy bliss ball recipe, then this is it. These Chocolate [...]

Sweet Potato and Oat Bars

The perfect snack, packed full of the good stuff! [...]

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Miso Braised Eggplant

This easy eggplant recipe is a simple way to jazz up a mid week meal. [...]

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