Juicy-licious Beetroot, Celery and Carrot

Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]

2 Comments

The Healthiest Banana Icecream You've Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded [...]

4 Comments

Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]

7 Comments

Springtime Salmon

Recipe, photography and words by: The Nutrition Guru A Recipe     Health Benefits    and    Weekly Challenge [...]

5 Comments

Strawberry Smoothies

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

7 Comments

Strawberry Sunshine

Words and Photographs by: The Nutrition Guru Good healthy food doesn’t have to look or [...]

5 Comments

Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing up, [...]

Shiitake and Ginger Broth

An easy Asian soup using ginger and shiitake mushrooms

10 Comments

BBQ Fish Skewers

Fish is such a wonderful ingredient that is often under-utilised in the household kitchen, and [...]

1 Comment

Finger Lickin' Lemon and Thyme Roast Chicken

Written by: The Chef Chicken is one of the most versatile meats there is. It’s [...]

2 Comments

Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple!

10 Comments

Potato and Onion Soup

Written by: The Nutrition Guru I must say, that I never cook soups using a [...]

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The Green Machine: Nutritious soup

  Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are high [...]

5 Comments

Immune Boosting – Cold and Flu Busting – Chicken Soup

You know us by now, we just love an easy meal. We always have a [...]

9 Comments

Pumpkin and Olive Oil Cake

We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, [...]

9 Comments

CHOCOLATE MUG PUDDING

This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 minutes [...]

14 Comments