Red Papaya Smoothie

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]

2 Comments

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making [...]

3 Comments

Chinese Chicken Dumpling Soup

  Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my belly [...]

4 Comments

Baked Bananas

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the bananas [...]

1 Comment

Totally Munchable Toasted Muesli

I made this for The Chef as a change from his normal weet bix after [...]

5 Comments

The Best Baked Potatoes

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef    Photographs: The Nutrition Guru [...]

3 Comments

Coconut Icecream with Ginger and Lemon Grass

I felt like icecream lastnight, and all I could rummage from the kitchen was a [...]

6 Comments

Chocolate Bliss Balls with Sesame and Chia Seeds

The perfect healthy recipe for kids as well as adults, this raw recipe for Chocolate [...]

7 Comments

The Healthiest Banana Icecream You've Ever Seen

I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded [...]

4 Comments

Beetroot and Berries

It’s springtime!  That means, I can get away without wearing slippers and have finally been able to take [...]

4 Comments

Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]

8 Comments

Bonnie Beef Bourguignon

Words by: The Chef    Photographs by: The Nutrition Guru As Australians, we love our meat. [...]

1 Comment

Choc Peanut Milkshake

Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]

7 Comments

Winter Carrot Soup

Written by: The Nutrition Guru My dad can’t stand carrots. As a kid growing up, [...]

Finger Lickin' Lemon and Thyme Roast Chicken

Written by: The Chef Chicken is one of the most versatile meats there is. It’s [...]

2 Comments

Sweet Potato and Tomato Soup

Chuck it all in a pot, it's THAT simple!

10 Comments