Plum and Apple Crumble with Macadamia Nuts – Gluten Free

Difficulty level: Easy Preparation Time: 10 mins maximum This Plum and Appled Crumble is a [...]

3 Comments

The Chef's Easy Curry Paste

Recipe by: The Chef I love curries, and the Nutrition Guru tells me the ingredients [...]

Summer Icypoles

In Summer, it’s so easy to reach for the icecream to cool down. Instead, try [...]

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The Taste of Summer – Yoghurt Mango Coconut and Pomegranate

It’s Summer in Australia and it’s lovely and hot. When it’s hot we always feel like icecream. [...]

4 Comments

Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home and [...]

Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

8 Comments

Red Papaya Smoothie

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]

2 Comments

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making [...]

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Baked Bananas

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the bananas [...]

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Beetroot and Berries

It’s springtime!  That means, I can get away without wearing slippers and have finally been able to take [...]

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Smoothie Cubes

[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]

8 Comments

Strawberry Smoothies

We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]

7 Comments

Avocado Ice Cream

Avocado in icecream! Absolutely YES!

6 Comments

Apple and Peach Crumble

As the weather gets colder, nothing beats a baked dessert. Warm sweet fruit, with a crumbly [...]

4 Comments

Pumpkin and Olive Oil Cake

We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, [...]

9 Comments

Healthy and Delicious Dragonfruit Smoothie

Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]

8 Comments