Chinese Soup

This is our favourite dish to make at home in the whole wide world. Cheap, [...]

10 Comments

The Green Machine: Nutritious soup

  Broccoli, peas, spring onions, spinach and a sprinkle of parmesan. Easy! Greens are high [...]

5 Comments

Immune Boosting – Cold and Flu Busting – Chicken Soup

You know us by now, we just love an easy meal. We always have a [...]

9 Comments

Creamy White Chocolate Chai and Vanilla Dessert

Delicious Chai on a winters night This recipe is so versatile as it can be [...]

8 Comments

Eggplant – Japanese Style

Do you think ‘yuck’ when you think of eggplant? Many people over cook it until [...]

8 Comments

Nutritious Stew – Oxtail or Beef

At the moment, I am only able to drink liquids due to a condition in my [...]

5 Comments

Pumpkin and Olive Oil Cake

We just love pumpkin. Pumpkin scones, pumpkin pasta, roast pumpkin and steamed pumpkin. And now, [...]

9 Comments

CHOCOLATE MUG PUDDING

This easy Chocolate Mug Pudding recipe is a ‘one bowl wonder’ only taking 5 minutes [...]

14 Comments

Milk Jelly with Rhubarb and Rose Syrup – a healthy sweet treat

To make the Jelly Ingredients 400ml Milk 1 tbsp Gelatine dissolved in 100 ml boiling [...]

5 Comments

Healthy and Delicious Dragonfruit Smoothie

Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]

8 Comments

Gluten Free Cereal – Make your own

Have you had enough of paying a fortune for a bag of gluten free cereal [...]

1 Comment

CHAWANMUSHI a delicious savoury egg custard

Written by: The Nutrition Guru This is a new dish that I have stumbled upon, [...]

6 Comments

Chocolate Potion

This delight isn’t one of our low fat low sugar recipes, although it certainly is a delicious [...]

1 Comment

Pork, Pineapple and Bamboo Shoot Curry

  We love a warming curry, and I find that the yellow curry is sweeter [...]

1 Comment

Chocolate Date Loaf

Super simple to make and you probably already have all the ingredients in your pantry

15 Comments

Pumpkin Soup Recipe – Try This Trick

This simple trick will intensify the flavour and have you going back for more

12 Comments