Salt and Vinegar Beetroot Chips

Sink your teeth into these healthy, flavoursome and easy chips using beetroot. They are baked, [...]

Pineapple Coconut and Mint Juice

We live near the beach and love a morning swim. We love coming home and [...]

Coconut Chocolate Mousse

It’s light, its fluffy and it tastes delicious. Even better still, it takes about 3 [...]

2 Comments

Watermelon and Coconut Juice

Return from a swim, refreshed and ready to start the day. The sun shining through [...]

8 Comments

Lovely Lemon Tart Recipe

This is my go-to recipe. My go-to when I need a birthday cake, go-to when [...]

2 Comments

Red Papaya Smoothie

Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]

2 Comments

Mango Lassi

The first of the mangoes have come into the stores, and we are definately making [...]

3 Comments

Healthy Chocolate Hazelnut Spread

As a topping on crackers, toast or a sandwich a spread such as this can [...]

7 Comments

Chinese Chicken Dumpling Soup

  Simple, healthy and delicious. Chinese noodle soups are always so fullfilling for my belly [...]

4 Comments

Berry, white chocolate and rosewater frappe

This may sound a bit fiddly, but believe me it isn’t. It just needs to [...]

Baked Bananas

Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the bananas [...]

1 Comment

Totally Munchable Toasted Muesli

I made this for The Chef as a change from his normal weet bix after [...]

5 Comments

The Best Baked Potatoes

[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef    Photographs: The Nutrition Guru [...]

3 Comments

Lovely Lentils

Lentils are such little beads of joy. The fact that they contain such wonderful nutrition [...]

4 Comments

Healthy Chocolate Sesame Smoothie

Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]

4 Comments

Tumeric and Coconut Fish

Tumeric is a new ingredient that I am obsessed with now. I have actually made [...]

4 Comments