Skip to content
The Nutrition Guru and the ChefThe Nutrition Guru and the Chef
  • Home
  • Recipes
    • All Recipes
    • Babies & Kids
    • Dairy Free
    • Gluten Free
    • Savoury
    • Snacks
    • Sweets
    • Vegetarian
  • Nutrition Articles
  • About Us
    • Contact
    • Consultations
  • Shop
  • Nutrition Info
  • Recipes
  • $0.00 0
    • No products in the cart.

  • Menu
I Put Sugar in My Coffee – This is Why

I'm a nutritionist, so you would think that I avoid sugar at all costs. But [...]

01
Apr
The Superfood Wankery List – The Top 5

When did nutrition get so confusing and competitive? Find out which popular superfoods are a [...]

04
Feb
Stop the 'GUILT-FREE Recipe' Fad

Ninety nine percent of the time, the guilt-free recipes are loaded with calories and aren't [...]

31
Jan
Social Media Vs Reality – The REAL Nutrition Guru

Ever felt inadequate after flicking through Facebook or Instagram? Felt that your under eye circles [...]

14
Sep
Nutrition for Pregnancy

Pregnancy is an amazingly exciting time, but knowing what to eat, what not to eat [...]

2 Comments

28
May
Interview ABC Radio

We both recently spoke with Mary Lou Stephens on ABC Sunshine Coast about how we [...]

17
Apr
Interview on ABC Radio – The Main Ingredient

Last week I was interviewed on Kelli Brett’s ‘The Main Ingredient.’ This was super exciting [...]

2 Comments

11
Apr
Is Cacao Better Than Cocoa?

  Today I was asked if I had made a mistake in one of my [...]

30
Mar
I Didn't Quit Sugar

Let’s do this Gurus! Let’s help our friends and families. Let’s spread the word that [...]

19
Mar
Diet Shake Recipe

The world is obsessed with ‘diet shakes’. High protein, low carb, blah blah blah. Well [...]

08
Sep
Body Image and Butts
26/08/2013

Today my friend said that she loved my butt. She said she wished she had [...]

7 Comments

Matt Preston Taught Me a Lesson

  I’m small. Really small. To be exact, I’m 143 cm or 4 foot 9. [...]

15 Comments

19
Jun
Seeking Happiness – The Ultimate Medicine
30/03/2013

Seeking Happiness – The Ultimate Medicine. [...]

Healthy Chocolate Hazelnut Spread
09/11/2012

As a topping on crackers, toast or a sandwich a spread such as this can [...]

7 Comments

Handmade Sushi Baby Shower Gift
17/09/2012

On the weekend I had the pleasure of attending my good friend Miss V’s baby shower. [...]

6 Comments

  • 1
  • 2

Recipes & Articles

Recipes

Nutrition Articles

Babies & Kids

Consultations

logo

Contact Info

About Us

Media

E-Book

Contact Us

Website built by Social Tap

  • Home
  • Recipes
    • All Recipes
    • Babies & Kids
    • Dairy Free
    • Gluten Free
    • Savoury
    • Snacks
    • Sweets
    • Vegetarian
  • Nutrition Articles
  • About Us
    • Contact
    • Consultations
  • Shop
  • Nutrition Info
  • Recipes

Login

Lost your password?