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I'm a nutritionist, so you would think that I avoid sugar at all costs. But [...]
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We both recently spoke with Mary Lou Stephens on ABC Sunshine Coast about how we [...]
Last week I was interviewed on Kelli Brett’s ‘The Main Ingredient.’ This was super exciting [...]
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Let’s do this Gurus! Let’s help our friends and families. Let’s spread the word that [...]
The world is obsessed with ‘diet shakes’. High protein, low carb, blah blah blah. Well [...]
Today my friend said that she loved my butt. She said she wished she had [...]
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I’m small. Really small. To be exact, I’m 143 cm or 4 foot 9. [...]
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Seeking Happiness – The Ultimate Medicine. [...]
As a topping on crackers, toast or a sandwich a spread such as this can [...]
On the weekend I had the pleasure of attending my good friend Miss V’s baby shower. [...]
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